the Franklin Y

Posted on: Friday, May 26th, 2017

Ready for Summer Camp?

MEET ME AT THE Y
FOR THE BEST SUMMER EVER!

Summer Camp is here! All of our plans and preparations are in full swing so that all campers will have their best summer ever. To help, here is some guidance for parents about what we suggest kids bring to camp (and what they leave at home). In addition, for your convenience, we have included a link to our camp handbooks.

PLEASE label all items – including lunch

» Foxboro Camp Handbook

» Franklin Camp Handbook

» North Attleboro Camp Handbook

Suggested Items for All Camps

When preparing for a camp day, it’s helpful to remember how active kids are at camp. They need to be comfortable and to have a few food options:

Comfortable Clothes to move and play in. Campers will get messy so consider bringing a change of clothing
Swimsuit & Towel – if you are participating in a camp that has swim time
Closed Toe Shoes (No Sandals or Flip Flops Please)
Water Shoes – if your camper does not want wet sneakers (Toes need to be covered)
Sweatshirt or Light Jacket for cool or damp days
Lunch, Snacks, & Drinks.
Please be sure to provide choices that are healthy, fulfilling, and non-perishable (there is no refrigeration at camp). Children will eat and drink more than usual because they are so active throughout the day. Half-Day campers will need snacks and drinks only.
Water Bottles with Water (no glass please)
Sunscreen and Bug Repellent.
A Bag to carry your belongings and a plastic bag for wet clothes

Suggested Items for Rainy Days

On bad-weather days, it’s a good idea to send a little extra to camp. It helps keep them comfortable if we get stuck out in the weather:

Raincoat or Poncho
Umbrella
Extra shoes/socks
Changes of clothes (including underwear)

What NOT to bring to Camp

PLEASE leave valuable personal items at home.

Campers should not bring or wear any valuable, personal articles such as expensive footwear, watches, jewelry, phones, personal music devices, electronic games, trading cards, key chains, toys, etc. Children are not permitted to use these items at camp. Do not bring sporting equipment unless it is approved by the camp counselors and/or to be used at a specialty sports camp. The Hockomock Area YMCA is not responsible for lost or stolen items.

Posted on: Wednesday, May 24th, 2017

Why join Weigh to Change?

Feel great and look great!

We are excited to announce that our summer session of Weigh to Change is now open for registration. This 10-week wellness, weight-inch loss program was piloted last year. Since its inception, we have witnessed so many success stories! Over the course of 3 10-week sessions in each of our branches–North Attleboro, Franklin, and Foxboro, 149 members have lost a total of 1,409 pounds and 1,633 inches!

Our summer program begins June 19th and runs through September 2nd.

Come to a WTC Info Session & learn more.

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

June 10, Saturday @ 10:15am
June 14, Wednesday @ 6:00pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

June 3, Saturday @ 9:00am
June 15, Thursday @ 6:00pm

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

June 3, Saturday @ 8:00am
June 6, Tuesday @ 6:00pm
June 15, Thursday from 5:00pm – 7:00pm – Meet our new Health Coach, Claire Duckmanton. She will have some demonstrations in our lobby and answer any questions you have about our Weigh to Change program or nutrition consults.

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

Weekly individual 30-minute personal training session
Individual nutrition counseling with nutritionist
Minimum of three weekly group training sessions
Weekly nutrition and physical challenges
Two Nutrition workshops
Grocery store education tours
Before & after Styku 3-D body scans
Entry into a local summer road race

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value).

REGISTER ONLINE FOR WEIGH TO CHANGE

Become one of our Weigh to Change success stories…you will be so happy you did!

Posted on: Thursday, May 18th, 2017

Veggie Share Summer 2017

We are now accepting registrations for CSA Share 2017 at the Mansfield Community Garden. This is a great option for increasing your intake of veggies this summer! Take advantage of this local gem of a garden — and its weekly output of freshly harvested organic produce. DETAILS ON OUR VEGGIE SHARE PROGRAM:

MANSFIELD COMMUNITY GARDEN

The Garden is a partnership between the Hockomock Area YMCA and the Town of Mansfield
Our mission is to educate and involve the community in learning about fresh produce
We promote healthy, active lifestyles by connecting people to the food they eat and grow

LOCATION

We are located across the street from 386 Essex St in Mansfield, MA
No pesticides or chemical fertilizers are used and consumers benefit from our use of organic practices

PURCHASE A CSA

From June – October, we produce a typical CSA weekly share of produce (approximately 5-8 lbs/items)
Produce may include: lettuce, kale, chard, bok choy, arugula, tomatoes, eggplant, peppers, cabbage, squashes, cucumbers, broccoli, melon, beans, peas, onion, potatoes, radish, beets, turnip, carrots, herbs, and more
All are harvested and prepped for pickup before you arrive
You may choose to pick up at the garden in the afternoon (choose either Tuesday or Thursday)
Cost is $425

Limited Spots.

DOWNLOAD THE CSA ENROLLMENT

For further inquiries, including volunteering at the garden and interest in obtaining your own plot at the garden, please contact communitygarden@hockymca.org.

Posted on: Wednesday, May 17th, 2017

Have a Fit-tastic Summer!

Take advantage of our summer personal training special during the month of June!

Purchase 3 One-Hour Personal Training Sessions for only $99!
Training sessions expire 9/1/17.
After purchase, receive a 10% off coupon toward a package of 6+ 1-on-1 training sessions.
Coupon valid through 8/31/17.

Why Sign up for Personal Training?
Trainers teach you new things.
Trainers offer an objective eye.
Trainers are better than a mirror to help correct your form.
Trainers keep count.
Trainers push your limits.
Trainers hold you accountable.
Trainers keep you from plateauing so that you continue to see great results.
Trainers know how far you’ve come and offer support and focus.

Register today by visiting one of our member service desks!

Any questions, please contact your branch’s Health & Wellness Director.

Posted on: Monday, May 15th, 2017

Camp Open House Sunday, 5/21

Get ready for summer at our Open House – Sunday, May 21!

Both perspective and returning families are welcome to come to our open houses to meet our staff, tour the property with one of our directors, and learn what summer camp is all about.

This outdoor-based family event will highlight fun camp activities that the kids will look forward such as camp crafts and games, gaga, sports, music, bounce house, tree climbing, STEM activities, face painting, and more!

Mark your calendar and join us in Foxboro, Franklin, and North Attleboro:

Camp Open House Sunday, May 21 10:00am-12:00pm

Y Members: Anyone who registers for camp at open house will be entered into 1+ raffles for a free week of camp.

Non Y Members: Those who attend open house and register as members and sign up for camp at the open house will have their joiner’s fee waived.

Registered Already? Bring a Friend that registers for camp at open house & receive a $25 Y Gift Card!

Few environments are as special as summer camp, where kids become a community as they learn both how to be more independent and how to contribute to a group as they engage in physical, social and educational activities.

There’s a summer camp for every kid.

The Y has more than 130 years of experience in providing a safe, thriving environment for young people to explore personal interests, build self-esteem, develop interpersonal skills, discover the creativity and health benefits of the outdoors, and make lasting friendships and memories. If your child is a budding actor or athlete, a gymnast or outdoor adventurer, there’s a Y camp they will love. We offer part-day and full-day camps for all ages, including preschoolers and teens.

Our new Camp Guide collects all our programs for easy download.

DOWNLOAD THE GUIDE

Are your kids ready for their Best Summer Ever?

Our experienced staff takes the right steps to ensure your camper’s safety and happiness during an action packed summer! For questions about our camps, please call the Y or CONTACT US.

Registrations were accepted starting February 1 at the YMCA. Register with us for camp this summer.

Visit Foxboro’s Camp Website

Visit Franklin’s Camp Website

Visit North Attleboro’s Camp Website

Posted on: Monday, May 8th, 2017

Book your Summer Party at the Y!

Plan a birthday party sure to include tons of engaging activities, a safe space for kids to be active and extra help —all at the Y.

We offer options in the many program areas your child already loves…sports, swimming, gymnastics dance, enrichment, or try something new! There are a variety of themed parties designed to make your child’s special day a truly memorable experience. With summer on the way, now is a great time to plan a party at one of our outdoor pools or splash park.

Helpful Details

Our staff is here to facilitate the party for parents for a stress free, relaxing experience.
Party Favors are included for all guests.
Please book parties 2 weeks prior to intended date. Payment due upon reservation. A final head count is due to the YMCA 1 week prior to the party.

What to Bring

Table cloths, Paper Goods, Decorations, Candles, Lighter/Matches, Cake, Drinks, Ice Cream Cake Cutter & Ice Cream Scoop, Other Refreshments or Favors if wanted.

Foxboro Party Options

Franklin Party Options

North Attleboro Party Options

Start planning your party today by contacting your local Y branch. Please note all birthday parties are not available at all locations.

Posted on: Sunday, May 7th, 2017

Reach Out for Youth and Families Breakfast 2017

We recently held our annual Breakfast at Gillette Stadium to kick off our 2017 Reach Out For Youth and Families Campaign. All of our Y’s programs and services are available to everyone in the community regardless of their ability to pay. The incredible support we receive from our friends and neighbors through this campaign makes our mission possible.

Last year our Y awarded $2.1 million in confidential scholarships and program subsidies. Please watch our video sharing highlights of the event, a shining example of community coming together to support each other.

Thank you for your support of our YMCA.

Sincerely,

Ed Hurley
President, Hockomock Area YMCA

Posted on: Tuesday, May 2nd, 2017

Spring Theatre

We proudly present Aladdin Kids
and Singin’ in the Rain Jr.

Aladdin Kids

You won’t want to miss this familiar tale of ingtrigue and romance. A fun show for all! Brought to you by area thespians between the ages of 7 and 10. Be ready to be awed…we hope you will join us.

Performs:
Saturday, May 6th at 7:00 pm
Sunday, May 7th at 1:00 pm

At North Attleboro High School
1 Wilson Whitty Way, North Attleborough, MA

Tickets are $6 at the door for students, $8 for adults

Singin’ in the Rain Jr.

Take a break and treat yourself to a stunning performance as our local talent – aged 11-14 – create on stage the toe tapping drama sure to please everyone in attendance.

Performs:
Saturday, June 3rd at 2:00 pm
Sunday, June 4th at 1:00 pm

At the Coelho Middle School
99 Brown Street, Attleboro, MA 02703

Tickets are $7 at the door for students, $10 for adults

The performing arts increase self-confidence and self-expression in students, promote empathy and compassion, and help students learn problem-solving and perseverance. For more information, please visit our Theatre website page.

» UPCOMING THEATRE

INTO THE WOODS:

Preparing students for collegiate theatre programs, providing foundational skills and experiences in the arts, our Theatre Institute presents the spectacular stage performance… Into the Woods
Date TBA

REGISTER FOR SUMMER THEATRE CAMP

» Printable Camp Catalogue

» Camp Registration Form (see page 41 for MANSFIELD BRANCH THEATRE CAMPS)

Facebook is a great way to keep up with Theatre news and events.

Facebook.com/
hockomocktheatre

Posted on: Wednesday, April 19th, 2017

5 Days of Action: Protect their only childhood

In recognition of April as Child Sexual Abuse Prevention month,the Hockomock Area YMCA will be joining other Y’s across Massachusetts and the nation in promoting “Five Days of Action Initiative” from April 24-28, 2017.

This month and throughout the year, we encourage all individuals and organizations to play a role in making our local communities a better place for children and families. Together we can prevent child sexual abuse by ensuring that adults have the knowledge, skills, and resources they need to prevent, recognize, and react responsibly.

1 in 10 children experiences the trauma of child sexual abuse before age 18, typically at the hand of someone they know and trust. As adults we are responsible for protecting children and educating ourselves to prevent, recognize, and react responsibly to child sexual abuse. The Hockomock Area YMCA partners with Darkness to Light to provide child abuse prevention training to adults that strengthens our community and kips our kids safe.

During the week of April 24th, we will share information and resources with our members and the community on how to keep our children safe.

Information will be shared through a variety of methods such as email blasts, social media, and within our facilities. Please consider supporting the movement of child sexual abuse prevention by sharing the information with family and friends and participating in our daily calls to action.

During the week in our branches:

We will ask members, staff, and volunteers to sign a pledge to protect children. We will display these signed pledges throughout our branches during the week to promote and emphasis the importance of community based prevention.

Plant a pinwheel today! Did you know that the pinwheel is a symbol of a carefree, happy childhood? Every child deserves that kind of childhood. When you visit any of our branches, take a pinwheel and plant it in your yard. Pinwheel planting is designed to inspire all of us to take action in support of children and families during Child Abuse Prevention month.

Take the Darkness to Light Online Training. 5% of a community trained in Child Protection to be aware and responsive is the tipping point to make a positive change*. (Statistic from Darkness to Light)

We will provide resources to help educate, spread awareness, and prevent child sexual abuse. With proper policies, procedures, and protocols, we can all minimize the risk and deny an offender the access to harm children. Here are links to some of those resources:

Letter from Ed Hurley, President

American Attitudes Toward Child Sexual Abuse Infographic

Hockomock Area YMCA Child Protection Trifold

Stop It Now’s Prevention Tools

Tips for Protecting Youth

Mandated Reporting: What You Need to Know

Did You Know?

5 Steps to Protect Children

How to Respond to a Survivor

Information for Parents of Young Children

Talking to kids About Digital Safety

If you are a member of an organization or community group that would like to learn more about comprehensive training on Child Abuse Prevention, please contact Tony Calcia at 508-643-5226 or tonyc@hockymca.org.

Please follow us on twitter for the latest developments in child protection policy, news from our new Know See Respond campaign, and ways you can be involved in strengthening your YMCA as a leader in youth development.

#Preventnow

Posted on: Sunday, April 16th, 2017

Race for a Cause in the 11th Annual Hockomock Area YMCA Triathlon – July 23

THE 11th ANNUAL HOCKOMOCK AREA YMCA TRIATHLON

SUNDAY
JULY 23, 2017

8:00 a.m. START TIME

Lake Pearl Luciano’s
299 Creek Street, Wrentham, MA 0209

REGISTER NOW

This USAT Sanctioned event is limited to 400 registered triathletes.

This friendly sprint triathlon returns for its 11th year! The race is welcoming to beginners, youth/junior triathletes and paratriathletes. All proceeds benefit the Reach Out for Youth and Families Campaign. The Y is proud to be the first paratriathlete-friendly race in New England beginning in 2013 and continuing to this day.

Fast Facts

1/4 mile SWIM, 9 mile BIKE, 3.1 mile RUN.

Swim is in a calm lake, with an in-water wave start.
Bike and run provide moderate hills through Franklin, Norfolk, and Wrentham.
Centrally located and easily accessed grass transition area.
Free tech tee and finisher medals. Top 3 finishers in each category will also be recognized with place medals.
Club competition with trophy to first place team. Club members are also eligible for individual medals.

CATEGORIES/AGE GROUPS

Youth: 10-14 (with the permission of the Race Director)
Junior: 14-19
Age Groups (Male & Female, 20 years+)
Clydesdale (Male 200+ lbs)
Athena (Female 165+)
Paratriathletes
Relay Teams (Male, Female, Mixed): 2 or 3 person teams allowed

BERNON FAMILY BRANCH	45 Forge Hill Road Franklin, MA 02038	508.528.8708
INVENSYS FOXBORO BRANCH	67 Mechanic Street Foxboro, MA 02035	508.543.2523
HURLEY FAMILY BRANCH	300 Elmwood Street North Attleboro, MA 02760	508.695.7001
MANSFIELD ARTS & EDUCATION CENTER	40 Balcom Street Mansfield, MA 02048	508.339.3066