NEWS & UPDATES
HOCKOMOCK AREA YMCA

Posted on: Sunday, August 10th, 2025

Parkinson’s Programs at the Y

Parkinson’s Disease Programs at the Hockomock Area YMCA are evidenced informed program to help PD patients achieve an improved sense of well-being alongside others experiencing similar challenges, in an supportive atmosphere that meets the emotional, physical and socialization needs of its participants.

Our programs:

Pedaling for Parkinson’s is designed to help improve overall endurance, gait and balance. The program is held 5 times a week for 60 minutes and is taught by certified Indoor Cycle Instructors. This includes a 10 minute warm up at 60 RPM, followed by 40 minutes at 80 to 90 RPM, and a 10 minute cool down, with resistance. Class session will also include tracking heart rate, exercise frequency and cadence/intensity.(Participants are encouraged to attend 3 times a week for maximum program benefit but not required.)

Offered the following days/times:

Mondays at 11:00am at our Foxboro Y

Tuesdays at 6:00pm at our North Attleboro Y

Wednesdays at 11:00am at our North Attleboro Y

Thursdays at 6:00pm at our North Attleboro Y

The Move Forward program is a 30-minute class for individuals with Parkinson’s combining strength training, balance and stretching for. Each weekly class will include various exercises to help improve balance, mobility, strength, endurance, cognition, and flexibility.

Offered the following days/times:

Tuesdays at 5:30pm at our North Attleboro Y

Wednesdays at 10:30am at our North Attleboro Y

Thursdays at 10:30am at our Franklin Y

The Yoga for Parkinson’s program improves balance, reduces anxiety and depression, builds strength and stability, strengthens the mind-body relationship, loosens tight muscles, and creates fluidity of movement.

Offered the following day/time:

Mondays at 12:00pm at our Foxboro Y

Wednesdays at 10:30am at our North Attleboro Y

Fridays at 10:15am at our Franklin Y

The Aquatics for Parkinson’s Program focuses on improving balance, gait and flexibility while increasing muscular strength and endurance as well as cardio-respiratory strength and endurance.

Offered the following day/time:

Tuesdays at 11:30am at our North Attleboro Y

To enroll or for more information, please contact Donna Higgins at donnah@hockymca.org or 508-643-5271.

Programs supported by the Massachusetts Chapter of the American Parkinson Disease Association.

Participants must meet the following criteria to participate in the program:

  • 30-75 years old
  • Have a clinical diagnosis of Parkinsons Disease
  • Complete and submit a signed consent
  • Obtain clearance from a medical provider
  • Be willing to take part in monitoring and data collection
  • Wear wrist heart rate monitor (Provided by YMCA) to every class

When there’s the Y, there’s a way to learn about healthier living.


Inspiring Stories from participants and staff

Posted on: Saturday, August 9th, 2025

Legends Ball and Online Auction

OUR 20th ANNUAL LEGENDS BALL: OCTOBER 21, 2025

Join us for our 20th anniversary Legends Ball where we’ll honor the sports legends and community champions who’ve helped share our journey while raising critical funding to support inclusion programs at our YMCA.

We will celebrate the children, adults and families in our Integration Initiative and heard from Integration Initiative participants on the program’s impact on their lives.

Tuesday, October 21, 2025

6:00pm Cocktail Reception

6:45pm Program & Dinner with Legends

 Lake Pearl 299 Creek Street Wrentham, MA

Sponsorship & Ticket Information

SPONSORSHIP & TICKETS

To be included in the event program book, sponsorships and ad artwork are due by Friday, October 10, 2025 to marketing@hockymca.org.

All proceeds from the Legends Ball benefit the Hockomock Area YMCA’s Integration Initiative, a program providing children, teens and adults with special needs and their families an opportunity to be included in all aspects of our YMCA community.

Ready to Bid?

Support the Hockomock Area YMCA and score big in our Online Auction now through Tuesday, October 21 at 8:00pm! From dream vacations to exclusive experiences and signed memorabilia, there’s something for everyone.

START BIDDING NOW & MAKE A DIFFERENCE!

Featured YMCA Auction Items

  • Trip to Italy for 2 – 7 Days
  • Trip to Antigua or Barbados for 2 – 5 Days
  • Authentic Tom Brady Signed Football
  • Celtics vs. Wizards Game – November 5th
  • Tree Work for a Day
  • Samsonite Luggage Set
  • Trip to Smoky Mountains, Tennessee for 6 – 4 Days
  • Private Yoga Class for 6
  • Sun Cruiser Bike with Hat
  • …and MORE!

New this Year! Raffle Opportunity

100 raffle tickets. $100 each. A chance at 1 epic Mexico vacation. Your experience at Mayan Palace includes 7 nights at your choice of 6 breathtaking coastal resorts in Mexico.

BUY RAFFLE TICKET

For more information or if you have questions, please contact Katie Fisher at katie@hockymca.org or 508-643-5265.

Posted on: Friday, August 8th, 2025

Become a Leader: Join Our YMCA Leaders Club

Join Our Leaders Club and Be the Change in Your Community!

Are you ready to step up, speak out, and make a lasting impact?

The Leaders Club at the Hockomock Area YMCA is your chance to grow as a leader, build lifelong friendships, and give back to your community—all while having fun! Whether you’re in North Attleboro (ages 11–18) or Foxboro (ages 11–14), this program blends leadership training, volunteer service, and team-building adventures.

Sign up today!

Questions? Reach out to your local Teen Director today!

📍 Foxboro YMCA

When: Mondays, 3:00–4:00 PM (Sept. 29 – Dec. 22, 2025)

Who: Ages 11–14

Cost: Free for members | $5 for non-members

Contact: Ross – rossg@hockymca.org

Location: 67 Mechanic Street, Foxboro, MA

📍 North Attleboro YMCA – The Zone Teen Center

When: Mondays, 5:30–7:00 PM (Sept. 15 – Dec. 29, 2025)

Who: Ages 11–18

Cost: Free for members | $5 for non-members

Contact: Dawn – dawnd@hockymca.org

Location: 585 E Washington St, North Attleborough, MA

Join Today, Lead Tomorrow

Let us know if you’re coming—and don’t hesitate to bring a friend!

Posted on: Friday, August 1st, 2025

Spier Family 5K & Family Day

Join us for a great race and family day!

Sponsored by the Spier Family and in support of our Hockomock Area YMCA Food Access Initiative, the annual 5K that hundreds have come to love is taking place at our Invensys Foxboro Branch. Join us!

This course and the entire morning of activities will make memories for years to come for all ages and abilities. All proceeds will go to feeding our community and our Food Access Program.

Saturday, September 13, 2025
at our Invensys Foxboro Branch

67 Mechanic Street in Foxboro, Massachusetts
»» 5K Race begins at 8:00 a.m. on the streets surrounding the Y. Announcements and greetings will begin at 7:50 a.m.
»» Registration available online or on race day (starting at 7:00 a.m.)
»» Kids Fun Run will start at 9:00 a.m. (ages 12 and under) on the field, immediately following the Awards.
»» Parking will be at Schneider Electric, directly across the street from our YMCA entrance. Please park there and walk over to the YMCA. The Y will be open normal hours with programs running as scheduled. Our Y parking lot will be closed in the morning until approximately 10:30am. for the safety of our race participants.

REGISTER TODAY

»» Cost: $25 for the 5K
»» Cost: Free for the Kids Fun Run (but must be registered)
»» The first 200 5K registrants receive a commemorative Kindness for Kids 5K shirt
»» Strollers are also welcome as part of the race.
»» Don’t miss the YMCA’s free activities! Family Day will be happening 8:00am-10:30am

Bib pickup will be available on Friday, Sept. 12th from 5:00pm to 7:00pm at our Foxboro Branch lobby as well as starting at 7:00am on Saturday, race day. Day of registration is also available if you know folks who are still interested in participating in the 5K.

ABOUT THE DAY

Our excellent 5K race will kick off the Hockomock Y’s Spier Family Kindness for Kids Family Day. What a better way to encourage healthy patterns for the young ones in your life than this: a) arrive early and run or walk the Kindness for Kids 5K, b) check out fun, interactive and educational vendor booths, and then c) cheer on kids in the Kids Fun Run!

For information about becoming a vendor for the family fun day, please email patrickm@hockymca.org.

Questions about the 5K or the overall event, please email nicoleb@hockymca.org.


Thank you to our Presenting Sponsor: Spier Family Foundation

SpierFamilyFoundation

Thank you to our Hospitality Sponsor: One Local

OneLocal

Posted on: Friday, August 1st, 2025

Double Your Gift with the Spier Family Matching Challenge

JOIN THE SPIER FAMILY MATCHING CHALLENGE

We are excited to share that Greg and Kathy Spier of Foxborough – long-time friends and dedicated supporters of our Y – have once again issued a $25,000 challenge, matching every donation made September 13 – 20 to our YMCA.

100% of every gift goes directly to helping children and families in need experience our YMCA through our Reach Out Campaign, providing confidential scholarships and program subsidies to participate at our YMCA.

All gifts made September 13-20 will be matched by the Spiers and the Spier Family Foundation during our Giving Week.

As a non-profit organization, the Hockomock Area YMCA exists to help people be healthier, more confident and connected to each other and their communities. The Y is guided every day to remain focused on how best to respond to the emerging needs of its communities as individuals and families continue to face financial struggles.

EVERY GIFT MATTERS. GIVE TODAY!

WAYS TO GIVE:

  • Donate today and double your gift! Give online
  • Visit any Hockomock Area YMCA Member Services Desk and make your gift with a member of our team.
  • Mail your gift to: Hockomock Area YMCA 300 Elmwood Street North Attleboro, MA 02760 (payable to: Hockomock Area YMCA)

DID YOU KNOW?

  • $3.9 million was invested last year by the Hockomock Area YMCA to ensure that everyone has the chance to thrive by providing scholarships to people in need in the Y’s 16 town service area to experience YMCA programs and services regardless of ability to pay.
  • 2,071 kids received financial assistance to participate in swim lessons, gymnastics, enrichment & sports programs last year. Your support can help even more kids get the chance to learn and grow at the Y!
  • Our Food Access program has provided over 135,000 bags of food and served over 580,000 meals to our neighbors in need, making a big impact on food security. Join us in the fight against hunger.
  • 779 people joined our chronic disease and prevention programs, including LIVESTRONG at the YMCA, and made positive changes in 2024. Let’s keep working together to fuel life-changing programs.

Join us in making a positive impact in our community, while doubling your donation!

To learn about other ways to support this initiative, please contact Nicole Bartlett at nicoleb@hockymca.org.

Posted on: Friday, July 25th, 2025

Get in the Game This Fall with Youth Leagues

September 11-November 2, 2025

This fall, the Hockomock Area YMCA invites kids of all ages to hit the field, build skills, and have a blast in our Fall Youth Leagues! Whether your child is just starting out or ready for some friendly competition, our leagues offer a fun, supportive environment to grow and play.

REGISTER NOW!

North Attleboro: Hurley Family Branch Offerings

Soccer Leagues – Sundays @ North Attleboro

  • Leagues Prep (Age 3): 8:45 AM
  • Pre-K & Kindergarten: 9:30 – 10:30 AM
  • Grades 1–2: 10:45 – 11:45 AM
  • Grades 3–4: 12:00 – 1:00 PM

NFL Flag Football – Friday Nights @ North Attleboro

  • Leagues Prep (Pre-K & Kindergarten): 4:00 PM
  • Grades 1–2: 5:00 – 6:00 PM
  • Grades 3–4: 6:15 – 7:15 PM

Foxboro: Invensys Foxboro Branch Offerings

Soccer Leagues – Sundays @ Foxboro

  • Leagues Prep (Age 3): 9:00 AM
  • Pre-K: 10:00 – 11:00 AM
  • Grades K–1: 11:00 AM – 12:00 PM
  • Grades 2–3: 12:00 – 1:00 PM

NFL Flag Football – Thursday Nights @ Foxboro

  • Grades K–2: 5:00 – 6:00 PM
  • Grades 3–5: 6:00 – 7:00 PM

Franklin: Bernon Family Branch Offerings

Soccer Leagues – Saturdays @ Franklin

  • Leagues Prep (Age 3): 45 minutes (time TBD)
  • Pre-K: 1 hour (time TBD)
  • Grades K–1: 1 hour (time TBD)
  • Grades 2–3: 1 hour (time TBD)

Soccer Pricing:
$88 Member / $119 Non-Member / $25 Family Member*

Flag Football Pricing:
$117 Member / $152 Non-Member / $40 Family Member*

Leagues Prep (Age 3 Soccer or Pre-K & K Football):
$80 Member / $160 Non-Member

*Family members: Use your promo code to save!

Uniforms will be distributed after the first practice. Leagues Prep classes are 45 minutes and do not include uniforms. Ineligible for promo code savings.

Location: Hockomock Area YMCA, 300 Elmwood Street, North Attleboro, MA Questions? Contact joshuap@hockymca.org

Location: Hockomock Area YMCA, 67 Mechanic Street, Foxboro, MA

Questions? Contact rossg@hockymca.org

Location: Hockomock Area YMCA, 45 Forge Hill Rd, Franklin, MA

Questions? Contact leannee@hockymca.org

We can’t wait to see you at the Y!

Posted on: Monday, July 7th, 2025

YMCA Golf Classic

Each year our YMCA is proud to host this golf classic to recognize the achievement of young people in our Leadership Development programs and raise funds for outreach programs that support teens in the 15 communities we serve.

We are pleased to invite you to join us for a great day of golf, for a great cause. This fun event is set for Monday, September 8, 2025 at our new location: Wentworth Hills Country Club in Plainville, MA.

Golfers will enjoy an exceptional round at the stunning Wentworth Hill Country Club. The day will begin with a continental breakfast and wraps up with a buffet lunch, all while enjoying themed holes with complimentary beverages and food. This special event raises vital fundsto support Teen Programs at the Y, helping young people grow, lead, and thrive in our community.

EVENT DETAILS

8:00am – Check-In & Registration / Continental Breakfast
9:00am – Shotgun start
2:30pm – Lunch & awards
 Wentworth Hills Country Club, 27 Bow St, Plainville, MA

VIEW SPONSORSHIPS & REGISTER TODAY

How does the Hockomock Y helps kids to get on track and stay on track?

  • Teen Centers
  • Ropes Challenge Courses
  • Leaders Clubs
  • Youth and Government Programs
  • Teen Transitions and part-time staff development programs designed to teach skills and values needed to make safe decisions

Thank you to those who make this event possible. Your support of Hockomock Area YMCA Teen Programming and Outreach is sincerely appreciated.

Presenting Sponsor: Unic Pro

For more information, contact Patrick Murphy at 508-643-5262 or patrickm@hockymca.org.

Posted on: Monday, July 7th, 2025

Operation Backpack

For the last 10 years, our YMCA Backpack Drive has provided school supplies and backpacks for children in communities across the Hockomock area, filling them with hope for a brighter future as they start the school year. The children in our community need us now more than ever.

Having access to proper supplies is an integral part of a student’s success. Together we work to make sure that kids have the tools they need to start the upcoming school year off right. If you are in a position to help, we will be so grateful. Please donate to our 10th annual Hockomock Area YMCA Backpack Drive.

New supplies and backpacks are requested now through August 8th.

Supplies that are needed include:

  • backpacks for Pre-K, elementary, middle school and high school age students
  • lunch boxes for all age students
  • pencil cases for all age students
  • binders
  • notebooks
  • folders
  • pencils & pens
  • coloring tools

WAYS TO HELP:

Sponsor our Backpack Drive

Our goal is to provide 3,000 fully stocked backpacks to students residing in each of the 15 towns served by the Hockomock Y. Community members who would like to sponsor the Backpack Drive are asked to contact Patrick Murphy at 508-643-5262 or patrickm@hockymca.org. Sponsorship levels are varied: click here.

SPONSOR THE DRIVE

Order items from our Amazon wish list

Your items will be sent directly to our YMCA.

AMAZON WISH LIST

Donation bin locations

Items not shipped to us directly from the above Amazon link may be dropped off at collection sites at our Hockomock Area YMCA lobbies during normal business hours. We also encourage donations at our North Attleboro Y during our Food Access Pantry Hours which are Wednesdays 12:30pm-2:30pm & 5:30pm-6:30pm and Thursdays 7:30am-8:30am. If donating at our Mansfield Arts & Education Center, please do so when dropping off or picking up your camper.

Host a Neighborhood Drive

If you have a high traffic business location and would like to host a bin or are willing to collect supplies from your neighborhood, please contact backpacks@hockymca.org.

Make an online donation

A donation of $50 will cover the cost of one fully stocked backpack. Please visit our donation page to complete a secure monetary donation of any size. The Hockomock Area YMCA is a 501(c)3 charitable organization and all donations are tax deductible.

Volunteer to Assemble Backpacks

We are eagerly recruiting volunteers to help sort and stuff backpacks. Click on the link below to reserve your volunteer spot! Many hands make light work and we are grateful for your interest in helping. Adults are welcome to bring their supervised children. Students, you may also plan to bring community service forms for signing.

SIGN UP TO VOLUNTEER

The Backpack Drive is a collaborative effort made possible by the YMCA staff, program participants, partners and neighbors to provide kids the confidence that comes when boys and girls are able to go to school prepared. Thank you in advance for your participation!

Posted on: Thursday, June 12th, 2025

Time for the Best Summer Ever

Our summer camps are in full swing and we’re so excited to give your child their Best Summer Ever here at our Y!

Y summer camps provide a safe place for kids to get away from technology and the stresses of the outside world, allowing them to simply just be kids. We are proud and respectful of the trust parents place in our YMCA. A safe environment for children combined with quality programming is vital in our focus on youth development, healthy living, and social responsibility.

All camp counselors are trained in first aid, CPR, and child abuse prevention. All staff must sign and comply with our Y’s Code of Conduct and Abuse Prevention Policies. Our Y’s founding core values of caring, honesty, respect, and responsibility are part of everything we do. Our camps give parents peace of mind knowing that their children are participating in safe, technology-free, fun and interactive activities with their peers, face to face, and having the time of their life.

At our camps, kids have the chance to try new things, to develop confidence, and learn new skills. They’ll spend time in the beautiful outdoors while trying archery, rope climbing, planting in the garden, and so much more. They’ll play game favorites like Gaga, Capture the Flag, and Sticks & Arrows and swim daily in our pools. Our campers will receive a swim lesson in the morning, and in the afternoon, they will get to hang out in the pool. Campers in Grades 2-6 will go on local field trips and special guests will visit our younger campers to round out the summer experience. And throughout all of these activities, our campers are creating amazing friendships and memories of the #BestSummerEver.

Our camp offerings range from traditional camps to sports camps, to enrichment camps, teen travel camps and more, for ages 3 through the teen years.

To see what field trips and special guests are planned for our campers, please see below. Field trip information subject to change.

We look forward to meeting you and providing your kids with an amazing summer.

CAMP OFFERINGS

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Posted on: Thursday, June 12th, 2025

Free Summer Lunch Programs

Our YMCA, in collaboration with many partners and organizations, will operate summer meal programs in the communities of Bellingham, Milford and Plainville.

Since 2016, we are proud to have served over 600,000 free lunches and counting!

Free Summer Lunches for Kids Ages 18 and under

No registration or paperwork required. Each child (and accompanied adult) will receive a free lunch at any of the sites below.

At Bellingham Public Library:

  • Free lunches Tuesday, Wednesday and Thursday
  • 11:30am to 12:30pm
  • Bellingham Public Library: 100 Blackstone Street, Bellingham
  • The program will run Tuesday, June 24th through Thursday, August 14th.
  • Special thanks to our partners, the Town of Bellingham Public Library, the Franklin Food Pantry, Franklin Public Schools and Bellingham Loaves & Fishes Food Pantry.
  • Join us for free lunch, activities and more.

At Milford’s Memorial Elementary School:

  • Free lunches Monday through Friday
  • 11:00am to 12:30pm
  • Memorial Elementary School: 12 Walnut Street in Milford, MA
  • The program will run Monday, June 23th through Friday, August 15th.
  • Special thanks to our partners including the Town of Milford.
  • Every Friday, we will have interactive activities and games for all to enjoy during the mealtime including special Friday events like block parties, reptile encounters, mad scientist experiments, princess meet & greets, beach party fun and more.

At Plainville’s Jackson Elementary School:

  • Free lunches Tuesday and Thursday
  • 12:15pm to 1:00pm
  • Jackson Elementary School: 68 Messenger Street in Plainville, MA
  • The program will run Tuesday, June 24th through Thursday, August 14th.
  • Special thanks to our partners including the Plainville Public Schools.
  • Join us for free lunch, activities and more.

Volunteer Opportunities

Join our YMCA and the communities of Bellingham, Milford, and Plainville as we provide lunches for youth and families who rely on school food through our summer lunch program. Volunteers are needed for two-hour shifts, week days during the summer. All ages of volunteers welcome (under 15 years old with an adult). It’s a great way to supervise fun activities, interact with families and make a difference. Volunteer training is required.

Sign up to volunteer today! Fill out the form below to inquire.

We will host a volunteer training on Thursday, June 19th at 6:30pm in the Community Room at our Franklin Y.

I’M INTERESTED IN VOLUNTEERING

If you have questions, please email Alyson Delano.

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HOCKOMOCK AREA YMCA

300 Elmwood Street
North Attleboro, MA 02760
 508.695.7001

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HOCKOMOCK AREA YMCA LOCATIONS

BERNON FAMILY BRANCH

45 Forge Hill Road
Franklin, MA 02038

 508.528.8708

INVENSYS FOXBORO BRANCH

67 Mechanic Street
Foxboro, MA 02035

 508.543.2523

HURLEY FAMILY BRANCH

300 Elmwood Street
North Attleboro, MA 02760

 508.695.7001

MANSFIELD ARTS & EDUCATION CENTER

40 Balcom Street
Mansfield, MA 02048

 508.408.7970