Posted on: Friday, December 30th, 2022

Come take a class at our Fitness Open House

Join us on Saturday, January 7th and Sunday, January 8th, 7:00am-11:00am, for an Open House to experience our Group Exercise and Personal Training programs at the Y! This is a 2-day health & wellness celebration at our Y for members and non-members to try something new and challenging. Bring your friends (for free) to the Open House, too! No registration required. We will have healthy snacks and raffles.

We will have personal trainers, wellness floor staff, and our nutritionist (North Attleboro location) available to welcome you and answer your wellness questions. See you at the Y!

FOXBORO Y OPEN HOUSE OFFERINGS

Saturday, January 7th:
• 7:15am Cycle
• 8:30am High Fitness
• 8:30am Cycle
• 9:15am Power Yoga
• 9:30am Boot Camp
• 10:00am Kickboxing
• 10:15am Barre

Sunday, January 8th:
• 7:15am Cycle
• 8:30am Barbell Strength
• 9:15am Cycle
• 9:30am Zumba
• 9:35am Stretch/Core
• 10:30am Yoga
• 10:45am Total Body Conditioning

FRANKLIN Y OPEN HOUSE OFFERINGS

Saturday, January 7th:
• 7:00am Y Cycle
• 8:00am Vinyasa Flow
• 8:00am Strength Training
• 8:30am Total Body Conditioning
• 9:30am Dance Party Sampler with High Fitness/Zumba/Dance Fusion
• 10:45am Pilates Fusion

We will also offer free classes of our Stronger Together program.

This is being offered at no-cost during the Open House for members and non-members to try our Stronger Together – our premier team & personal training program:

Saturday, January 7th:
• 8:00-8:45am Foundations
• 9:00-9:45am Industrial Strength
Learn More about our Stronger Together programming.

NORTH ATTLEBORO Y OPEN HOUSE OFFERINGS

Saturday, January 7th:
• 7:00am Les Mills Sprint (cycle class)
• 7:45am Les Mills GRIT
• 8:30am Les Mills Body Pump
• 9:00-10:00am Meet our Nutritionist Jocelyn in the lobby
• 9:45am Les Mills Core

Sunday, January 8th:
• 7:00am Les Mills Sprint (cycle class)
• 7:45am Les Mills GRIT
• 8:30am Les Mills Body Pump
• 9:00am Yoga
• 9:45pm Les Mills Core

We can’t wait to see you at the Y!

Posted on: Wednesday, December 7th, 2022

Kick off the new year with Weigh to Change

Our 10-week wellness program called Weigh to Change, incorporates nutrition, physical activity, and support and guidance to promote the forming of healthy habits. The winter session will run from January 16th through March 25th.

Christine (pictured) explains, “the amount of support and encouragement that I received from the trainers, nutritionist, staff, and other WTC members was amazing. I have been transformed both mentally and physically, and I couldn’t be happier.”

On top of individual workouts with a personal trainer weekly, participants will also have several weekly WTC-only (Weigh-to-Change) workouts with instructors in a more intimate group setting.

Each participant will meet 1-on-1 with our Nutritionist Jocelyn at the start of the program to set realistic goals. Additionally, 4 nutrition workshops will be scattered throughout the 10 weeks to provide additional info, tips and support on healthy eating, meal planning, mindfulness and various other nutrition and wellness topics.

Also included are before and after Styku 3-D body scans to help you see your progress and a private Facebook group for support and encouragement.

Not only does this program help participants lose weight and inches, but it’s also about what you gain when prioritizing your wellness…confidence, stronger relationships, healthy habits and a healthier life.

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan is available. And alumni receive a 10% discount.

To register,click here.

If you have any questions or need more information, please reach out to Jocelyn at jocelynl@hockymca.org.

“We recommend this program to anyone who is serious about making a daily commitment to how they want to look and feel about their life,” recommends Mike and Marilyn, Foxboro Branch Y members and past participants.

Posted on: Monday, October 3rd, 2022

Mental Health at our Y

SOCIAL EMOTIONAL LEARNING NETWORK

The Hockomock Area YMCA’s Social Emotional Learning (SEL) Network provides a safe space for parents and/or caregiver discussion around youth mental well-being strategies.

What is the SEL Network?
Monthly, open dialogue sessions with topics including emotional intelligence, resiliency, compromise, expressing emotions and social emotional behaviors, talking about mental health, and emotional management for caregivers and children. Sessions are designed to discuss topics and challenges in general terms, including skills and techniques to apply in the home and providing resources for caregivers. The network will not provide assessment, diagnosis, direct support, or speak about individual children. Our YMCA’s Social Worker, Brynne Kirwan, LCSW, and Sarah Henesey, Senior Director of Inclusion, will facilitate the sessions.

Who can join the SEL Network?
Any parent/caregiver looking to gain strategies around overall youth mental well-being and discuss with other caregivers.

Can I bring my child?
YES! We will have a structured, supervised activity and a light dinner for children and caregivers.

When is it held?
Once a month per location, Wednesdays, 5:45-6:45pm
Bellingham Middle School, 130 Blackstone St. (1st Wed/each mo.) – Nov 2, Dec 7, Jan 4, Feb 1, Mar 1, Apr 5, May 3
Martin School, 37 Landry Ave., North Attleboro (2nd Wed/each mo.) – Nov 9, Dec 14, Jan 11, Feb 8, Mar 8, Apr 12, May 10
Foxboro Regional Charter School, 131 Central St. (3rd Wed/each mo.) – Nov 16, Dec 21, Jan 18, Feb 15, Mar 15, Apr 26*, May 17. (*April is 4th Wed due to school vacation)

What is the cost?
This program is offered at no cost to families, thanks to the philanthropic support of CHNA6/Greater Milford and the Bristol County Savings Bank Charitable Foundation.

How do I register for the SEL Network?
When registering, please choose 1 location to attend monthly.
To register or for more information, please contact BrynneK@hockymca.org or call 508-643-5225.

__________________________________________________________________________________________________________________________________

MINDING YOUR MINDS PARTNERSHIP SERIES

The Hockomock Area YMCA is proud to partner with Minding Your Mind to provide education through community workshops that focus on mental well-being, resiliency, and supportive strategies.

Workshops are free and open to all! No YMCA membership required.
Thank you to CHNA6 (Greater Milford Area) for their philanthropic support.

Upcoming Workshops
MINDFUL CAREGIVING OF K-5 YOUTH, TUESDAY, OCTOBER 25TH, 5:30-7:30PM

Linda will provide practical strategies for managing family life, including mindful parenting/caregiver techniques, identifying & reducing your child’s stress & anxiety, and creating balance for your entire family or those in your care. Geared towards parents, caregivers, and community members. Includes time for questions.

Linda will be joined by Youth Speaker, Elizabeth. She believes her purpose is to share her experience with others to help then recognize that they are not alone, that hope and healing are worth more than perfection, and that they, too, have an important purpose in this world.

To register or for more information, please contact BrynneK@hockymca.org or call 508-643-5225.


CREATING A CALM HOLIDAY SEASON, MONDAY, DECEMBER 5TH, 5:30-7:30PM

Join Linda to learn to understand the emotions around the holiday season and prepare for the New Year. Discussion will include common mental health challenges during this time and resources to cultivate inner calm and supportive connections with others. Geared toward parents, caregivers, and community members. Youth ages 14+ are welcome.

Linda will be joined by Youth Speaker, Mallory. She uses her own personal experiences and storty to reach back and help others so they know their voice is powerful, they are allowed to be human, and healing does indeed exist.

To register or for more information, please contact BrynneK@hockymca.org or call 508-643-5225.

__________________________________________________________________________________________________________________________________

Bio: Linda Price Linda Price, M.Ed., CAGS, LEP, E-RYT, YACEP Program Facilitator, Minding Your Mind

As a Licensed Educational Psychologist, Linda provides individual and group counseling, social emotional learning groups, and parent consultation and workshops through her private practice, Wellness Empowerment in Scituate, MA. She specializes in working with youth coping with ADHD, Autism Spectrum Disorders, anxiety, social and executive function struggles, and learning differences. Linda earned her Master’s of Education Degree in School Adjustment Counseling and her Certificate of Advanced Graduate Study in School Psychology in 1993 at Northeastern University. In building her expertise, Linda became certified in Children’s Yoga, Yoga Nidra meditation, is an Experienced-Registered Yoga Teacher and Continuing Education Provider, received intensive training in Mindfulness, and Train the Trainer in Calm Classroom, Resilient Schools from the Benson-Henry Institute through Massachusetts General Hospital, and Anti-Bullying and Cyberbullying through the Massachusetts Aggression Reduction Center.

In combining her vast experience in counseling and mindfulness and provides workshops and presentations with helpful, hands-on strategies for Minding Your Mind for parents and caregivers, school personnel, corporations, and the community at large. Linda is a warm, approachable, and compassionate presenter who is very relatable and engaging. With thirty years of experience in working with schools, Linda understands the stress level and demands placed on students, parents, and school personnel first hand. Her presentations address topics in mindfulness, trauma-informed social emotional learning, mental health, and anxiety with titles including “Trauma-Informed SEL”, “SEL and Mindfulness for a more compassionate school climate”, “Surviving to Thriving”, “Coping Skills for Current Times: Supporting the Mental Health of K-6 Youth”, and “Mindful Parenting”. No matter the audience or topic, Linda ensures that participants leave with resources and skills they can implement immediately.

Posted on: Sunday, September 18th, 2022

Back to Class Bingo Challenge this Month

On Saturday, September 24th we held our Association-wide Fitness Open House! This fitness celebration was designed for our members to try a variety of group exercise classes, meet our instructors, provide a challenge and have lots of fun!

Our “Back to school, Get Back to Class” Bingo Challenge is now on and running from September 24-October 23, 2022! Learn more about your branch’s Bingo challenge by clicking your branch below. Print out your bingo card or get at any of our branches.

Foxboro Bingo Challenge

Franklin Bingo Challenge

North Attleboro Bingo Challenge


Posted on: Thursday, September 1st, 2022

Celebrate National Family Week with Us: October 21-30

There’s a Y in every family. And we want to celebrate our Y family with you during National Family Week!

Our Y is proud to help area families connect to the opportunities, networks, support, and services that enable them to succeed. We encourage you to join our celebration of all families during National Family Week. Our activities will kick off on Friday, October 21st with Spooky Games, and continue through Sunday, October 30th.

FRIDAY, OCTOBER 21

  • 11:00am-1:00pm – Family Swim – Family Pool – Foxboro Branch
  • 11:30-12:30pm – Lunch with Cookie Monster – Sign-up with fee here – Foxboro Branch
  • 12:00-2:30pm – Family Open Gymnastics – Gymnastics Center – North Attleboro Branch
  • 5:30-8:30pm – Family Swim – Family Pool – Foxboro Branch
  • 6:30-8:00pm – Spooky Games – (6pm soft opening for our inclusion friends) – All are invited to our free Halloween event! Wear your Halloweeen costume! There will be indoor and outdoor activities. Games for all ages! Theme for the night is Encanto-Enchanted YMCA – No registration required. – Happening at all 3 of our branches
  • 7:00-8:20pm – Family Swim – North Attleboro Branch

SATURDAY, OCTOBER 22

  • All Day – Lobby Raffle – All Branches
  • All Day – Candy Corn Counting Contest – All Branches
  • 8:30am-12:00pm – Child Watch Halloween Dress-Up & Craft – North Attleboro Branch
  • 9:30am – Family Boot Camp – Gym – Foxboro Branch
  • 12:00-4:00pm – Family Swim – North Attleboro & Franklin Branches
  • 1:00-4:00pm – Family Swim – Family Pool – Foxboro Branch
  • 5:00-8:00pm – Parent’s Night Out – Sign-up with fee here – Foxboro Branch
  • 6:00-8:00pm – Integration Halloween Dance – Sign-up with fee here – Foxboro Branch

SUNDAY, OCTOBER 23

  • All Day – Lobby Raffle – All Branches
  • All Day – Candy Corn Counting Contest – All Branches
  • 9:30am – Family Zumba – Studio A – Foxboro Branch
  • 10:00am-12:00pm – Take Home Craft – North Attleboro Branch
  • 12:00-4:00pm – Family Swim – Franklin Branches
  • 12:00-4:00pm – Family Swim – Family Pool – Foxboro Branch
  • 2:15-3:45pm – Family Open Gymnastics – Gymnastics Center – North Attleboro Branch
  • 5:00-5:30pm – Family Storytime with Katie – Kids Gym – North Attleboro Branch

MONDAY, OCTOBER 24

  • 8:30-11:30am – Foil Painted Tree Art – Child Watch – Franklin Branch
  • 9:15-10:30am – Family Swim – Franklin Branch
  • 9:00-11:00am – Make-your-own Trail Mix – Lobby – Foxboro and North Attleboro Branches
  • 9:00-11:00am – Parent/Child Craft – Community Room – Foxboro Branch
  • 11:00am-1:00pm – Family Swim – Family Pool – Foxboro Branch
  • 11:00am-3:00pm – Family Open Gymnastics – Gymnastics Center – North Attleboro Branch
  • 12:00-12:45pm – Family Music & Movement with Bridget – Studio 2 – North Attleboro Branch
  • 12:00-1:00pm – Open Gymnastics – Gym – Foxboro Branch
  • 12:00-3:00pm – Child Watch Drop and Shop – Grab a pass at Member Services – Foxboro Branch
  • 4:00-6:00pm – Make-your-own Trail Mix – Lobby – Foxboro and North Attleboro Branches
  • 5:30-8:30pm – Family Swim – Family Pool – Foxboro Branch

TUESDAY, OCTOBER 25

  • All Day – Recipe Give-Away – Foxboro Branch
  • 9:15-10:30am – Family Swim – Franklin Branch
  • 10:00am – Lobby Craft with Kristen – North Attleboro Branch
  • 10:00-11:30am – Halloween Craft in Lobby – Franklin Branch
  • 11:00am-1:00pm – Family Swim – Family Pool – Foxboro Branch
  • 12:00-1:00pm – Open Gymnastics – Gym – Foxboro Branch
  • 4:00-6:00pm – Take-away Craft – Lobby – Foxboro Branch
  • 4:30-5:30pm – Family Dodgeball with Kaylea – Gym – North Attleboro Branch
  • 4:30-6:00pm – Tree Climb & Campfire with Ken – North Attleboro Branch
  • 5:15-7:00pm – Spooky Dinner with Jocelyn – Sign-up with fee here – Multipurpose Room – North Attleboro Branch
  • 5:30-8:30pm – Family Swim – Family Pool – Foxboro Branch
  • 7:00pm – Pajama Storytime – Kids Gym – Foxboro Branch

WEDNESDAY, OCTOBER 26

  • All Day – Lobby Raffle – Foxboro Branch
  • 8:30-11:30am – Wear your Halloween Costume to Child Watch – Franklin Branch
  • 9:15-10:15am – Family Swim – Franklin Branch
  • 11:00-11:30am – Family storytime with Denise – Kids Gym – North Attleboro Branch
  • 11:00am-12:00pm – Jumparoo – Sign-up with fee here – Foxboro Branch
  • 11:00am-1:00pm – Family Swim – Family Pool – Foxboro Branch
  • 12:00-1:00pm – Open Gymnastics – Gym – Foxboro Branch
  • 12:00-3:00pm – Child Watch Drop and Shop – Grab a pass at Member Services – Foxboro Branch
  • 1:00-3:00pm – Family Swim – North Attleboro Branch
  • 4:30pm – Staff “Dip-Off” Contest – Lobby – North Attleboro Branch
  • 5:30-8:30pm – Family Swim – Family Pool – Foxboro Branch

THURSDAY, OCTOBER 27

  • All Day – Lobby Raffle – North Attleboro Branch
  • All Day – Staff Halloween Costume Contest – Cast your vote in the Lobby – Foxboro Branch
  • All Day – Fitness Halloween Costume Fun – Members are invited to wear a costume to any fitness class! – Franklin and Foxboro Branches
  • 9:00-11:00am – Take Home Craft – North Attleboro Branch
  • 10:00-10:30am – Storytime with Denise – Kids Gym – North Attleboro Branch
  • 10:00-11:30am – Halloween Craft in Lobby – Franklin Branch
  • 11:00am-1:00pm – Family Swim – Family Pool – Foxboro Branch
  • 1:00-3:00pm – Family Swim – North Attleboro Branch
  • 4:00-6:00pm – Take Home Craft – North Attleboro Branch
  • 4:00-6:00pm – Staff Dip-Off Contest – Lobby – Foxboro Branch
  • 4:30-6:00pm – Tree Climb and Campfire with Ken – Ropes Camping Area – North Attleboro Branch
  • 5:00-5:30pm – Family Storytime with Katie – Kids Gym – North Attleboro Branch
  • 5:15-6:15pm – Spooky Dinner with Jocelyn – Sign-up with fee here – Foxboro Branch
  • 5:30-8:30pm – Family Swim – Family Pool – Foxboro Branch

FRIDAY, OCTOBER 28

  • 8:30am-12:00pm – Halloween Dance Party – Child Watch – Franklin Branch
  • 11:00am-1:00pm – Family Swim – Family Pool – Foxboro Branch
  • 12:00-3:00pm – Child Watch Drop and Shop – Grab a pass at Member Services – Foxboro Branch
  • 1:00-2:00pm – Bounce House & Tattoos – Gym – North Attleboro Branch
  • 3:00-5:30pm – Teen Pizza Party & Pickleball – Foxboro Branch
  • 3:00-7:00pm – Teen Leaders Book Sale – Lobby – North Attleboro Branch
  • 5:00-8:00pm – Parent’s Night Out – Sign-up with fee here – Studio 1 – North Attleboro Branch
  • 5:30-8:30pm – Family Swim – Family Pool – Foxboro Branch
  • 6:00-8:00pm – Kid’s Night Out – Sign-up with fee here – Franklin Branch
  • 6:00-8:30pm – Oliver Jr. Movie Night – Sign-up with fee here – happening at the Mansfield Arts & Education Center
  • 7:00-8:20pm – Family Swim – North Attleboro Branch

SATURDAY, OCTOBER 29

  • 8:30am-12:00pm – Child Watch Halloween Dress-Up & Craft – North Attleboro Branch
  • 9:00am-12:00pm – Teen Leaders Book Sale – Lobby – North Attleboro Branch
  • 12:00-4:00pm – Family Swim – Family Pool – Franklin Branch
  • 1:00-2:30pm – Jumparoo and Tattoos – Foxboro Branch
  • 1:00-4:00pm – Family Swim – Family Pool – Foxboro Branch
  • 2:00-3:00pm – Pumpkin Splash – Sign-up with fee here – Foxboro Branch
  • 3:00-4:00pm – Pumpkin Splash – Sign-up with fee here – Foxboro Branch

SUNDAY, OCTOBER 30

  • 12:00-4:00pm – Family Swim – Family Pool – Franklin Branch
  • 1:00-2:00pm – Family Swim – Family Pool – Foxboro Branch
  • 2:00-3:00pm – Pumpkin Splash – Sign-up with fee here – North Attleboro Branch
  • 3:00-4:00pm – Pumpkin Splash – Sign-up with fee here – North Attleboro Branch


We hope you have a great time celebrating National Family Week! Thank you for having fun and being part of our Y family.

Posted on: Friday, March 11th, 2022

Join our Y Staff Family

WE’RE HIRING AT THE Y

Imagine going to work every day knowing you make a positive difference in someone’s life. At the Y, you can discover your passion and build a lifelong career helping others, and at the same time, solve some of the nation’s most pressing social issues.

As the nation’s leading nonprofit organization committed to strengthening communities through youth development, healthy living and social responsibility, the Y offers more than just a job—we offer you a career with a future and the chance to make a lasting difference in your community.

And in addition to career growth, you’ll also receive a free membership to work on your own health and well-being!


JOBS AVAILABLE IN FOXBORO, FRANKLIN, AND NORTH ATTLEBORO

Assistant Aquatics Director
Lifeguards and Swim Instructors
Assistant Swim Team Coach

Group Exercise Instructors and Certified Personal Trainers
Fitness Center Coach and Wellness Coach
Health & Wellness Director

Summer Academy Counselors
Summer Camp Counselors
Inclusive Camp Counselors

Integration Co-Instructors
Enrichment STEM Instructor
Part Time Membership Representative

Nutrition & Cooking Instructor
Martial Arts Instructor
Gymnastics & Sports Instructors

Part Time Toddler & Preschool Teacher, and Assistant Teachers
Part Time Toddler Teacher, and Full Time Toddler Teacher
Before and After School Program Group Leaders
Full Time After School Age Program Site Coordinators

For a more detailed listing of career opportunities and instructions for applying, visit our YMCA’s careers page.

CAREERS PAGE

Thank you for your interest in our Y.

We look forward to meeting you!

Posted on: Monday, December 20th, 2021

Weigh to Change Program

Our Weigh to Change program will support and guide you in your quest to look and feel better.

The program is offered for all our Y branches with virtual and in-person options. The 10-week winter program will run from January 17th through March 26th. We also have programs offered in the Spring and throughout 2022 to fit your schedule.

Several Weigh-to-Changers shared their thoughts on the program.

“Weigh to Change taught me how to eat healthier and realize what I was putting in my body. I loved learning new exercises that I could do at home too. Since I started WTC, I am down 50 pounds by continuing to follow everything I learned. I can’t thank the Y and all of the WTC staff enough!” ~ Katelyn, WTC Participant


“Weigh to Change is a great program. You get to meet with a nutritionist, a one-on-one certified trainer, and have group workouts with other trainers to keep you accountable. I keep coming back to the program. I have improved my form and my range of motion from a hurt shoulder.” ~ Kelsey, WTC Participant


“It’s not a program-it’s a lifestyle boost! Every aspect of your life- physical, mental and social is positively effected. You gain knowledge and friendships from other members and staff. Life changing. Immersive.” ~ Christine, WTC Participant


“The WTC program taught me to stop fad dieting, stop calorie counting and stop watching the scale. It taught me how to prepare and enjoy eating delicious healthy meals while allowing for eating something I enjoyed, in moderation, without the guilt. It taught me the importance of being active at least 30 minutes a day by offering a variety of workouts so I could find the ones I enjoyed and would continue to do on my own. It taught me that, in addition to eating healthy and being active each day, it’s also important to get 8 hours of sleep each night to re-energize my body. The takeaway for me was finding Balance in my life. Thank you to everyone at the YMCA!” ~ Renee, WTC Participant


The WTC program provides support and education in both fitness and nutrition. By combining physical training and better nutrition, participants benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Our Weigh to Change Program includes:

  • 30-Minute Weekly Personal Training Session each week
  • Nutrition Consults & Accountability Check-In’s
  • Pre & Post Styku Body Measurement Scans
  • Four Nutrition/Wellness Workshops
  • Private Weigh to Change ONLY Small Group Workouts
  • Group Step Challenge
  • Private Facebook Group

Cost:
$499/Hockomock Area YMCA Members
$599/Nonmembers
Over an $800 value. Payment plans available. 10% discount for Alumni.


Click here to register for Winter Weigh to Change


For more information or questions, please contact Jocelyn Lubniewski at jocelynl@hockymca.org or call 508-643-5263.

“We definitely recommend this program to anyone who is serious about making a commitment to how they want to look and feel about their life,” recommends Mike & Marilyn, WTC participants.

Posted on: Sunday, June 13th, 2021

Help Us Keep in Touch

We want to be sure our members are receiving our communications.

Update your contact info.


TO UPDATE:

CLICK HERE.

A) If you already have an account, enter your email address and password into the Left Box.
When you get to the next screen, you will see your photo in a gray box. In that box you will see a ‘pencil’, click the pencil and update your contact information.


B) If you need to set up online access for your account, select “Find Account” in the Middle Box.

STEP 1: Enter your last name, birth date and zip code. When you click submit, you will be prompted to enter your email address associated with your Y membership*.

STEP 2: Check your email and follow the instructions.

*If you don’t have a valid email address connected to your Y membership, please contact a Member Service Desk and we will assist you. Foxboro: 508-543-2523; Franklin: 508-528-8708; North Attleboro: 508-695-7001. Email addresses are the unique identifier for set up. If one email is listed on more than one member, you will not be able to set up your online account. Please contact your home branch to have the duplicate email removed.

STEP 3: When you return to Daxko, you’ll be able to enter your new credentials. You are ready to view your account and register online for future programs.


By updating your contact information, we will keep you in the know with the most up to date information about our Y and about resources that are available to you.

Thank you for being a member of our Y.

Posted on: Monday, January 18th, 2021

Child Sexual Abuse Prevention

Throughout the year, we encourage all individuals and organizations to play an active role in making our local communities a safer place for children and families. Together we can prevent child sexual abuse by ensuring that adults have the knowledge, skills and resources needed to prevent, recognize, and react responsibly to child sexual abuse.

Statistics from the Center for Disease Control and Prevention reveal that 1 in 6 boys and 1 in 4 girls in the United States are sexually abused before their 18th birthday, typically at the hand of someone they know and trust; and the National Center for Missing and Exploited Children reports that 1 in 5 children will be solicited sexually on the internet. Sadly, child abuse is happening, and it’s regardless of age, gender, race, religion or socio-economic class.

In support of April being Child Sexual Abuse Prevention Month, our Y’s 14 childcare centers will be participating in Norfolk Advocates for Children’s “Rocking for Kids” event. NAC is putting together a rock garden in Foxboro, for their Garden of Hope, a spot to help brighten the lives of children who have been the victims of sexual abuse. For their garden, NAC is providing rock kits for participants to pick up which contain paint, paintbrushes, and rocks to paint. By the end of April, we will provide NAC’s Garden of Hope with 353 painted rocks. If you would like to drop off a painted rock to add to our pile, please bring it in to one of our Member Service Desks, and we will include it with our rocks when we deliver to Norfolk Advocates for Children.

In April we shared educational resources on social media on what we can do every day to help prevent child sexual abuse. When adults know how abuse happens, see the warning signs, and respond quickly to prevent abuse, they foster a culture of child abuse prevention. Together we can stop it from happening. Please join us in sharing these messages on social media with network of family, friends and colleagues.

For more information about training opportunities for your organization, please email protectkids@hockymca.org.

Our next Five Days of Action Child Sexual Abuse Prevention Initiative will take place June 7-11, 2021. We look forward to doing even more to help stop this crisis.


WHAT CAN YOU DO?:

Pledge to protect children every single day, one day at a time.

Know the facts. See the warning signs. Respond quickly to prevent child sexual abuse.


ORGANIZATIONAL RESOURCES

it’s important to know how to recognize and respond if someone needs help or support. Below are a list of resources to help.

What can you do as an individual or as an organization to help protect children from sexual abuse? Watch our Know See Respond video to learn more.


Hockomock Area YMCA Child Protection Trifold

Step-Up & Speak Out: A Parent’s Guide to Selecting Youth Serving Organizations

Mandated Reporting: What You Need to Know

How to Respond to a Survivor

Local Resources
English version
Spanish version
Arabic version
Portuguese version
Vietnamese version

CHILD PROTECTION TRAININGS

Have your place of business implement child protection trainings and policies.

5% of a community trained in Child Protection to be aware and responsive is the tipping point to make a positive change*. (Statistic from Darkness to Light)

If you are a member of an organization or community group that would like to learn more about our comprehensive trainings on Child Abuse Prevention, please email us at protectkids@hockymca.org.

For more information or strategies for talking with kids, you can access Darkness to Light’s 30-minute “Talking with Children” Training at no charge by registering and using code Talk2020.

Take the free “Protecting Children During a Crisis” Training in English or Spanish. You will need to create a login/password first on the Darkness to Light website before accessing the video.

Take the Darkness to Light Online Training.



Thank you for reading and helping learn more to prevent abuse so that we can give children the childhood they deserve.

#BeCauseY

Posted on: Sunday, November 22nd, 2020

Youth Classes at your Y

We are excited to be welcoming youth back for a variety of classes geared toward healthy living and youth development. Open enrollment means that you are welcome to sign up at any time, however spaces are limited as we strive for safe numbers and social distancing whenever possible. Your safety is our top priority and we are following guidelines from the CDC and local health officials to ensure that we meet the highest standards of hygiene and safety.

REGISTER TODAY

Currently, we are offering the below classes:

  • Swim Lessons – starting at 6 months. To learn about swim levels and placement, click here. For Swim Starters, (ages 6 mo-4yrs, stages A-C), register here. For Swim Basics, (ages 3+, stages 1-3), register here. For Swim Strokes, (ages 5+, stages 4-6), register here.

  • Intramural Swim Team is available at our Foxboro, North Attleboro, and Franklin branches. Register here.

  • Gymnastics Classes – are now offered for preschoolers and youth/teens at all branches. For parent/child gymnastics, register here. For preschool gymnastics (ages 3-6), register here.
    For gymnastics (ages 6-14), register here.

  • Sports – We are now offering 45 min classes in the categories below! Note that beginner and intermediate karate and age 2 All Stars classes only run 30 minutes. Cost for sports classes is $32 (member) $64 (nonmember) per month (half hour classes: $27/$54).
    1. All Star Sports:
      In Foxboro: Wed. 10:15am (age 2); Tues. 10:15 or 11:15am (age 3-4) | In Franklin: Mon. 10:30am (age 2); Mon. 11:15 or Tues. 11:30am (age 3-4); Tues. 4:00pm (age 5-6) | In N. Attleboro: Thurs. 10:10am (age 3-4). Register here.
    2. Basketball:
      In Foxboro: Tuesdays 4:00pm (age 5-6), 5:00pm (age 7-8), 6:00pm (age 9-12) | In Franklin: Wednesdays 3:15pm (age 6-8), 4:05pm (age 9-12) | In N. Attleboro: Fridays 3:15pm (age 4-6), 4:15pm (age 6-8), 5:15pm (age 9-12). Register here.
    3. Karate (ages 5+):
      In Foxboro: Sundays beginner, intermediate & advanced run 9:30, 10:15 & 11:00am (respectively) | In Franklin: Wednesdays: 6:10, 6:50, 7:30pm. Register here.

  • Dance Classes – are running in Foxboro & Franklin. We also offer musical theatre classes at the Mansfield Y. Register here.

  • Theatre Classes – are in full swing at our Mansfield Arts & Education Center! Register here.

  • Fitness Classes – for youth ages 5-14 are a great way to stay active and build healthy habits. Register here.

  • Cooking Classes – are available for kids ages 3-10. Register here.

  • STEM – classes that are running now include Robotics, Coding and Legos for ages 6-8 at the Franklin Y. Register here.

Enrollment Details:

  • “Open Enrollment” is in place for most youth programs so that you can sign up for class and have your child join right away, participating through the end of this school year or until you’d like to stop. Transfers between classes may also take place if you wish.
  • Programs are charged monthly. Learn more here.

Prior to Coming to Class:

  • We encourage kids to arrive at the Y wearing their bathing suit for swim class or their leotard for gymnastics under their regular clothes ready to take class.
  • Please bring a full water bottle. (Water fountains are not available)
  • Face masks are required at all times while in the facility.
  • Please remember to leave at least 6 feet of space for social distancing between you and others.
  • We encourage bringing as few people as possible to your class so that we can keep numbers low and members can be safely distanced from each other.

When You Arrive:

  • You’ll be greeted by our Member Service Desk staff. All staff are required to wear Personal Protective Equipment.
  • We will ask you health questions. Anyone that is symptomatic will not be allowed admission into the facility for the safety of all.
  • You will self scan into the facility using your key tag or the “HockYFitness” mobile app on your phone.
  • Locker rooms will be available for changing and individual showers are also available.
  • A limited number of lockers will be available for use.

Ways We’re Keeping You Safe:

  • Health screenings for all participants, caregivers and staff. You will be asked health questions prior to entering the Y each time you visit.
  • Self-scanning check in and check out.
  • Reduced capacity. Most classes have reduced capacity by 40%-50% to allow for social distancing. Max class sizes range from 3 to 8 kids per class depending upon program and size of space available.
  • Masks required for staff, participants and caregiver. Children must arrive wearing a mask or face covering. The only time masks are not required is when participants are in the pool swimming.
  • Between every class, staff will disinfect all used equipment, railings, seating and more.
  • Hand washing stations and hand sanitizer supplies are available for use.
  • When you exit the Y, please remember to scan out with your key tag. This process helps us keep track of our facility capacity to keep everyone safe.

What to Expect for Swim Lessons:

  • There will be very little seating on the pool deck and a small observation area in the main lobby to observe the pool.
  • Face masks are required at all times while in our facility and when entering the pool area. Your child will meet their swim instructor on the pool deck with their face mask on. Right before entering the water, participants can remove their mask and hand it to their parent/guardian.
  • Our swim instructors will teach both in and out of the pool depending on the level of instruction needed. Again, all staff will be wearing masks.
  • When the swim lesson is over, your child should get out of the water, dry off, and put their face mask on right away.
  • Hand washing stations and hand sanitizer supplies are available for use.
  • After the swim lesson, there is only a short window of time for instructors to talk to parents and clean equipment. You can proceed to the locker room to change.

What to Expect for Classes:

  • We encourage kids to arrive at the Y wearing clothes they need, under regular clothes if needed, so that they’ll be ready for class.
  • Have your child leave items in one of our cubbies located outside the gym when possible and wait outside the gym until their instructor calls them in.
  • Face masks are required to be worn at all times by participants, staff and caregivers.
  • When it’s time for class to begin, the gym doors will be opened. The instructor will call your child’s name for attendance. Your child will be asked to sanitize their hands upon entering the gym. They should bring in a full water bottle. If a child is allergic to hand sanitizer, they will be asked to wash their hands before entering the gym.

Other Amenity Information:

  • Limited seating will be available for each class to allow for social distancing. We ask that each child in class is accompanied by one caregiver during class, and that caregivers do not bring siblings who are not enrolled.
  • At this time our Kid’s Gyms are closed.

If Your Membership Is on Hold?

Call the Y to activate your membership from Hold; this will allow you to receive the member pricing on your program. Before your first visit, please be sure to review our new policies, sign our updated Waiver and Code of Conduct below. The prompt will ask you for your barcode which is the numbers on the back of your Hockomock Area YMCA keytag and your last name. If you do not have a Y keytag, call the Y for assistance.

Sign Waiver

We look forward to seeing you at the Y!