Posted on: Saturday, July 28th, 2018
Teens: Try Us Tuesday 8/28
On Tuesday, August 28th, from open to close, high school students are invited to come in and try our Y for free!
Come on in and swim in the pool, visit our teen center, check out our weight room or try some cardio machines. Just stop by with your school ID to our Foxboro, Franklin, or North Attleboro Branch Member Service Desk and fill out a guest pass form for entry.
Teens are also invited to set up a free 15-minute consultation or 15-minute personal training session with their branch’s Health & Wellness Director on Tuesday, August 28th by appointment.
- Foxboro Branch: Health & Wellness Director Abby Wills, 508-772-1302 or abbyw@hockymca.org
- Franklin Branch: Health & Wellness Director Matt Pilla, 774-235-2732 or matthewp@hockymca.org
- North Attleboro Branch: Health & Wellness Director Jessica Graham, 508-643-5299 or jessicag@hockymca.org
We offer a number of programs specific to high school teens at our Y:
Programs for teens that have never exercised before, programs for teen athletes, and programs anywhere in-between. Our Y has a program that will benefit you physically, mentally, and socially.
Are you a teen new to exercising?
Be Strong:
This 7-week fall one program introduces strength training using F.I.T.T. Principles in ways that are fun, creative & motivating. You will create a personal fitness journal using the S.M.A.R.T. concept making long term goals & weekly short term goals. Under the fitness coach’s direction, you will learn the importance of consistency, creating healthy habits, and accountability, all while having fun with others kids your age.
For High School Students Ages 14-18:
- North Attleboro: Sat 8:30-9:30am
- Franklin: By appointment
- Foxboro: Sun 9:00-10:00am
- Cost: $87/Member $131/Program Member
Are you an active teen looking to become more fit or an athlete looking to excel in your sport?:
We offer sports performance training programs for active teens. Sports performance training improves functional movement to support the physical demands of sports. We help athletes of all levels minimize weaknesses, decrease injury risk, and build strength, power and endurance.
Sports Performance Training:
Enhance your performance in competition with this program designed for athletes. Participants will work on footwork, balance, agility, and strength. This is a 6-week small group setting of 3 to 6 athletes led by a certified personal trainer.
For High School Athletes Ages 14-18:
- North Attleboro: Sat 10:30-11:30am
- Franklin: By Appointment
- Foxboro: Thurs 6:00-7:00pm
- Cost: $99/Member $149/Program Member
Register here for Sports Performance Training
Take advantage of this Special Offer
If you register for Sports Performance Training (six 1-hour sessions) before October 1st, we will give you a 7th hour for free. So that’s 7 sports performance training sessions for the price of 6!
Details
- For high school students ages 14-18
- Sports Performance Training (six 1-hour sessions) must be purchased by September 30, 2018
- Sports Performance Training sessions must be used by December 31, 2018
If you have any questions, please contact your branch’s Health & wellness Director.
