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Posted on: Friday, January 3rd, 2020

Our Gymnastics Curriculum

Interested in gymnastics classes? We are offering an updated curriculum with the most flexible scheduling ever before available at our gyms in Foxboro, Franklin, and North Attleboro! Try NEW babies offerings, classes that run now through June—allowing gymnasts to progress between stages while keeping the time slot that works best—and many specialty classes like Superhero, Princess, and Gym & Swim.

Y Gymnastics Classes at a Glance:

PARENT-CHILD GYMNASTICS provides a child’s first introduction to gymnastics—led by a knowledgeable instructor while supported in class by a parent or guardian: a great way to bond with your child and encourage social interactions in a group setting from when your child starts walking through independent participation.

  • ME & MY 1 YEAR OLD introduce your toddler to a new & exciting environment with singing, stretching, floor stations; ME & MY 2 YEAR OLD bars, beam, floor and vault. Using all elements of gymnastics, you and your child will enjoy time together and witness learning take place alongside lots of fun; and ME & MY 3 YEAR OLD similar to above, with kids showing improved listening skills and progressing to participate independently.

REGISTER FOR PARENT-CHILD GYMNASTICS CLASSES NOW

PRESCHOOL GYMNASTICS provides foundational skills for gymnasts age 3-6 through floor work (teaching proper positions such as V-sit, stick and straight jump) and developing skills on bars, beam, floor and vault.

  • STAGE 1 introductory skills will be practiced and children will advance once they show proficiency (example: swing on rings, sideways walk on beam, build upper body strength climbing over obstacles, vault: run and jump onto board then jump off alone); STAGE 2 using all elements of gymnastics, athletes will advance (example: back hip circle on bars with a light spot, handstand on low beam, round off, 3 step hurdle up to vault); and STAGE 3 extensive experience will be provided to gymnasts and skills will continue to improve (example: chin up and leg lift on high bar, pivot turns on beam, back bend, hand stand forward roll, dive roll on vault).

REGISTER FOR PRESCHOOL GYMNASTICS CLASSES NOW

YOUTH GYMNASTICS provides organized drills and curriculum for ages 6-14, preparing gymnasts for a competitive or recreational track.

  • BEGINNER bars, beam, floor and vault: introductory skills will be practiced and children will advance once they show proficiency (example: pullover with spot, high beam walk without assistance, handstand, cartwheel off the vault with a spot); INTERMEDIATE using all elements of gymnastics, athletes will advance (example: back hip circle on bars with a light spot, handstand on low beam, round off, 3 step hurdle up to vault); and ADVANCED in which gymnasts really hone their skills and show grace and strength that is on par with competitive gymnastics (example: bars under-swing dismount, beam round off dismount, back handspring on wedge with a light spot, handstand off the vault).

REGISTER FOR YOUTH GYMNASTICS CLASSES NOW

Our intent is to foster a sense of achievement as children progress between levels, improving on listening and social skills on top of the benefits of movement classes toward gross motor skills. Through this approach, gymnasts flow more easily to higher levels while those who need more instruction can learn at their own pace. This results in more confident gymnasts who stick with lessons and develop a love for gymnastics that can lead to team gymnastics and a lifetime of healthy habits.


Our Youth Program Guide (pp 12-16) explains everything and can be downloaded to help when choosing gymnastics classes.

REGISTER FOR GYMNASTICS SPECIALTY CLASSES NOW

REGISTER FOR GYMNASTICS CLASSES THAT ARE COMBINED WITH BAKING OR SWIMMING NOW

Inquire about your gymnast today.

If you have any question about Gymnastics, or want some help placing your child in the right class, please reach out to our Gymnastics Directors below or simply call the front desk.

Bernon Y (Franklin): Lacey Whitaker at laceyw@hockymca.org

Foxboro Y: Alysha Lavatori at alyshal@hockymca.org

North Attleboro Y: Erin Shea at erins@hockymca.org