NEWS & UPDATES
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Posted on: Wednesday, February 1st, 2017

Join Us for our Camp Blast Family Night!

Friday, March 10th, 6:30-8:00pm

You are invited to enjoy a ‘summer-like’ evening filled with fun for the whole family! You’ll also learn why kids have the ‘Best Summer Ever’ when they attend our summer camps.

Our Camp Blast Family Night will include:

  • Opening & Closing Ceremonies
  • Face Painting
  • Camp Songs
  • STEM (Science/Technology/Engineering/Math)
  • Crafts, Games, Raffles, & Prizes
  • Bouncy House
  • Open Swim at 8:00PM
  • & Much More

Children will get to participate in and experience Y Camp hands-on. Parents and prospective campers will have the chance to tour our camp facilities, meet camp directors and counselors, ask questions, and try out the many activities our summer camps offer.

in North Attleboro

For more details on the North Attleboro Camp Blast Family Night are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

Details on the Foxboro Camp Blast Family Night are found on the flyer below.

Download the Foxboro Flyer

in Franklin:

Details on the Franklin Camp Blast Family Night are found on the flyer below.

Download the Franklin Flyer

Posted on: Wednesday, February 1st, 2017

Night of Yoga

Here’s a great opportunity to try the variety of yoga practices offered at the Y. What are you doing on a Sunday night anyway!

Join us at from 6-8 pm on Sunday, March 12 at our Invensys Foxboro Branch.

Our Night of Yoga will include three half-hour sessions of various yoga offerings including Power Yoga, Yoga Tune Up, Meditation, Beginner Yoga, Gentle Yoga and Restorative Yoga.

This community night will focus on yoga practice and will strive to help develop flexibility, strength and balance while encouraging relaxation. Bring a friend and share the many benefits you receive from your practice, connecting body and mind. Meet our incredibly talented instructors and learn how they can lead you to improved concentration, coordination, reaction time, and memory.

The cost is $20 for Hockomock Area YMCA members and $30 for nonmembers.

Registration is required

If you are not a member, registration can be done at the Y or by calling 508-543-2523.


On March 12, attendees should arrive at 5:45 p.m. to sign up for evening classes and browse vendors. Sessions will run at 6:15 p.m., 6:50 p.m. and 7:30 p.m.

Posted on: Thursday, January 12th, 2017

Feb. Vacation Programs

When School Is Out, the Fun Is In!

When school is not in session due to the February break, children ages 5-17 are invited to join us at the Y for fun, educational, social happenings.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, at the Y we offer flexible schedules and promote the opportunity for kids to gain values, skills and relationships that lead to positive behaviors, better health, and educational achievement.

Our experienced staff takes the right steps to ensure your camper’s safety and happiness during an action-packed day!

School Break Camp Hours, Feb 20 – Feb 24:

  • Before Care 7:00 am—9:00 am
  • Break Program (typical) 9:00 am—4:00 pm
  • After Care 4:00 pm—6:00 pm
  • note: if participating in a full day program, please bring a lunch, snack and water.

in North Attleboro

We are pleased to offer variety and specialized options out of the North Attleboro Y. Choose from Elmwood Days for a range of activities and a great way to “try out” camp. Or, for specialty camps, select from Swim, Gymnastics, Craft, and Sports options. For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and skiing day trips, with transportation from the Y.

REGISTER TODAY (NORTH ATTLEBORO)!

Details on the North Attleboro programs are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

We are pleased to host special visitors daily to offer enriching experiences for our Foxboro campers ages 3-5 enrolled in Junior Wapawca.

Our school-aged campers will have a great time in our popular Foxboro Wapawca Days, with field trips to places like Lazer Gate and the Boston Aquarium! Or, check out our Voyagers Adventures and travel with friends to the Basketball Hall of Fame and RI Race Track (go carts) or go snow tubing and paint balling. Are you an aspiring lifeguard? Maybe use this time away from the books to earn your Lifeguard Certification and be positioned to help keep swimmers safe.

We also offer Vacation Combo, which is a specialty camp for sports enthusiasts between the ages of 4-7. Also offered — golf. Skills clinics are offered Tuesday-Thursday in Foxboro for those wishing to improve their golf swing and putting.

REGISTER TODAY (FOXBORO)!

OR REGISTER LIFEGUARD CERTIFICATION

Details on the Foxboro programs are found on the flyer below.

Download the Foxboro Flyer

in Franklin

At the Franklin Y, we offer full day camps and extended day options, whether your interests include playing games/sports, exploring new destinations, learning new skills, or improving your swimming, we’ve got something to engage and support you. Please contact carlym@hockymca.org or 774-235-2731 and be sure to enroll by Feb 10.

We’re in spring training! Join us for two-day hourlong softball and baseball clinics, held Tues & Wed of break week, where softball and baseball players will work on the fundamentals of batting, fielding and throwing with our All New England center fielder and former softball coach at Bridgewater State University, Allie Leblanc.

For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and skiing day trips, with transportation from the Y.

REGISTER TODAY (FRANKLIN)!

Details on the Franklin programs are found on the flyer below.

Download the Franklin Flyer

Posted on: Wednesday, January 11th, 2017

Legends Ball 2016 Impact

For all of us at our Y, our Legends events have become much more than fundraising opportunities. These events are a celebration of families and our success including individuals with disabilities into every aspect of our Hockomock Area YMCA experience.

Our 11th annual Legends Ball was held on Tuesday, November 15th at Lake Pearl in Wrentham and was an overwhelming success. Legends Ball is a signature event for our Y, and combined with our Legends Golf Classic in October, fund our Integration Initiative.

This year through the outpouring of generosity and support of our sponsors – including our presenting sponsor CVS Health – donors, legends, and attendees, we raised more funds than ever before.

Twelve years ago we identified a segment of our community that was not fully included at our Y. And the first thing we did was listen. Then we found ways to foster inclusion and convened many community partners together to address this critical need.

Then Peter Brock listened. And along with the Patriots Alumni Club provided the foundation for our Legends Ball. Years later this collaboration is much larger than the Legends Golf Classic and Legends Ball every fall. It has evolved into the fostering of life-long friendships among participants and their families with many former and current Patriots and other New England sports legends who come back year after year.

This was especially apparent during this year’s celebration and the commitment of our Legends Honoree Rob Ninkovich. We were all thrilled and proud to honor Rob for his character on and off the field.

Rob has had a great impact on the participants in our Initiative. So much so, that Peter Willis, who has grown up in the program, framed a photo of Rob and himself and autographed it for Rob, knowing how much he would appreciate the gift. The presentation of Peter’s gift was one of the many highlights of the evening.

While we certainly celebrate breaking fundraising records – translating into more kids with disabilities in our summer camps, in our aquatics and our afterschool programs – we also celebrate being part of these young men and women’s lives.

For all the young people in our Initiative and for all those that will follow, thank you for the incredible impact your support makes possible and for being part of our community stepping up to help our Integration Initiative families when they need us most.

Ed Hurley
President, Hockomock Area YMCA


From our November Integration Initiative Newsletter

Stay connected: check out our 2016 Legends facebook photo albums and give us a follow today.

Below, watch the ABC 6 News coverage of our 2016 Legends Ball.

Posted on: Wednesday, December 28th, 2016

My Life Is Transformed

MEET ME AT THE Y. Where Lives Are Transformed.

Meet Stacy Kelley, who has really enjoyed her time at the Y. She became involved through our group exercise classes and one-on-one personal training. Her journey is inspiring because she talks about committing herself to the process and pushing herself outside of her comfort zone, working hard until things that didn’t come easily finally did! We think Stacy absolutely glows and are happy to have seen her network of friends grow here at the Y. One thing that is very special about Stacy is that she wants to improve the weight loss success of those around her. Stacy is currently a regular in our wellness centers and offers tips on working out, as well as nutrition advice to participants in our Weigh to Change program.

Stacy’s story is so much about how, at the Y, you become part of a community committed to helping you learn new things and make new friends at any stage of your life. In her words, “I went from avoiding any type of social interaction to embracing it.”

Stacy continues, “A year and half ago, I started my weight loss journey at the Y. I have lost 75 pounds and my life is transformed! I feel as though I have gained so much more through training, guidance and support from the Hockomock Area YMCA. I have accomplished more than I ever thought possible. I have regained control of my life.”

Below, please watch as Stacy shares the power of this transformation.

Posted on: Friday, December 9th, 2016

New Les Mills Programs

This is an exciting time at our YMCA…as we continue to invest in your YMCA experience with the addition of group fitness programs from Les Mills International – the world’s largest provider of choreographed exercise-to-music group fitness classes!

BodyPump and Sprint will launch at our North Attleboro Branch the weekend of January 7th!

Last year at this time, we announced the launch of our new Wellness Center equipment and functional training area for January 2016, revitalizing our technology and machines to offer personalized, custom workouts with a results-based approach to help you live healthier. Our focus continues to be steadfast on creating a supportive community that promotes healthy lifestyles.

This December we have more exciting news! We are adding Les Mills to our North Attleboro Y’s Group Exercise program.

The classes mix great music and cutting-edge science to help people fall in love with fitness and the workouts are refreshed every three months to keep the classes fresh and fun. We’ll kick off our Les Mills partnership with the introduction of these two powerful classes:

LES MILLS BODY PUMP

BODYPUMP™ is a full-body workout that will burn calories, shape and tone the entire body and increase core strength and improve bone health. Using light to moderate weights with lots of repetition, this class gives a total body workout. Instructors coach through the scientifically proven moves and techniques pumping out encouragement, motivation and great music. Leave the class feeling challenged and motivated, ready to come back for more!

LES MILLS SPRINT

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike to achieve fast results. This cycling workout is a quick and hard style of training that returns rapid results with minimal joint impact. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is that you burn calories for hours after a good HIIT workout.

Both of these classes will be included in the cost of your Y membership.

Be on the lookout for days/times of our offerings, which will be posted online soon!

We will have more to share in the coming weeks through email, in branch as well as on Facebook and Twitter. Become a fan today if you’re not already.

Posted on: Thursday, December 1st, 2016

Weigh To Change Winter Session

Due to popular demand, we are excited to announce our next Weigh to Change session! Make it a great start to 2017 when you join our 10-week weight loss and healthy living program. Check out some of our successes on facebook. You could be another success story. Last session, our 31 participants lost a total of 267 lbs and 318.5 inches, improving their productivity, confidence, and general well-being.

Information Sessions are upcoming. Please bring your questions:

Tues Jan. 3
  • 6:00pm at the North Attleboro Y
  • 6:30pm at the Foxboro Y

— OR —

Sat Jan. 7
  • 10:30am at the Franklin Y

Weigh to Change offers support and education in areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Challenge yourself and enjoy the benefits of personal training, combined with nutrition guidance, group workouts, and friendly competitions.

What does Weigh to Change include?

  • Weekly 30-minute personal training sessions
  • Individual nutrition counseling with our licensed nutritionist
  • Minimum of 3-weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into a local road race in late March
  • Runs: Jan 9 – March 18, 2017

Cost of the program is $499 Hockomock Y members ($749 Hockomock Y program members) and is valued at $800+. Questions? contact nutrition@hockymca.org and please tell us which is your local Y.

Register Today!

Posted on: Wednesday, November 9th, 2016

Youth Basketball Leagues

YBL runs: Dec 2-Feb 4

We offer young athletes the foundations that will last a lifetime!

Our popular basketball program offers a great way for kids to stay active and connected with others interested in healthy competition this winter. An estimated 1,000 kids age 3-14 will join basketball practices and games in our three gymnasiums. With a focus on youth development, coaches focus on the fundamentals of dribbling, passing and shooting, as well as the basics of defense, while emphasizing team work, fair play and learning to love the game of basketball.

Did you know, we have a special connection to the origins of the game? In December, 1891, physical education teacher James Naismith invented basketball at the International YMCA Training School. During the long winter, students wanted an activity unlike traditional indoor activities. Naismith came up with a physically demanding game, simple to understand. No contact would be allowed, the ball passed but not carried. He elevated goals at the ends of the court to increase the challenge, with 10′ selected because that was the height of the Y’s elevated indoor running track.

Although there are differences in the game today (it was originally played with a soccer ball and peach basket goals), today’s athletes share the same passion for the sport. Our coaches work passionately to foster skills while also sharing the pursuit of YMCA character values of caring, honesty, respect and responsibility.

Take advantage of Early Bird pricing when you register by Nov. 20.

Cost for the 8 week program is $84 (member) or $126 (program member). This will increase by $15 per person after 11/20.

Register Today for Leagues, Skills & Cheer:

AT THE FOXBORO Y

AT THE FRANKLIN Y

AT THE NORTH ATTLEBORO Y


League play is offered for ages 4-14, however a shorter (45 minute vs 60 minute) option is also offered for 3 year olds. Beginner cheerleading is also offered in North Attleboro only, and gives girls a great opportunity to develop tumbling skills and the chance to cheer at basketball games.

Our new Youth Program Guide collects all our Winter youth development programs for easy download.

DOWNLOAD THE GUIDE

Posted on: Saturday, October 8th, 2016

Year-end Personal Training Special

Commit To Be Fit

Save over $50!

Get 10 sessions with a personal trainer for only $399.

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our Y offers personal training and coaching to help you set and meet your specific goals in order to live healthier. A great gift for yourself or others!

Promotion runs: Nov. 15-Dec. 31, 2016

  • Purchase the 10 sessions at our Member Services
  • Sessions purchased must be used before March 31, 2017 (limit one per person)
  • You’ll receive a 10% coupon off your next purchase of 6 or more sessions!

All our trainers are nationally certified. They will tailor a lifestyle program to YOUR needs through individual one-on-one sessions. All sessions will provide support, fun and intrigue. We hope to hear from you if you have questions.

CONTACT US

Posted on: Saturday, October 8th, 2016

National Family Week

National Family Week is an annual celebration observed during the week of Thanksgiving. The Alliance for Children and Families and its member organizations have annually promoted National Family Week for more than 40 years.

Our Y is proud to help area families connect to the opportunities, networks, support, and services that enable them to succeed. We encourage you to join our celebration of National Family Week, November 21-27, 2016.

On Thanksgiving Day, our branches will be open 7-11am with child watch open 8-11am. We wish you a happy Thanksgiving! Be sure to look for recipes for using your leftovers when you visit the Y and feel free to bring a friend on Thanksgiving Day free of charge. Donations to our local food pantries are encouraged throughout the week.

FOXBORO Y EVENTS:

Monday

  • Holiday-themed story/craft class with take-away in child watch 9:30am $5/child
  • Family open gymnastics 12:15-1:15pm (free)
  • Wee Dance parent/child class 1:00-1:30pm (preregister at Member Services; free)
  • CPR class 6:00pm. Adults, free. Online pre-work is required (limited enrollment) Sign up by 11/15

Tuesday

  • Join us at Bass Pro Shop for a serving of trail mix before heading out to the cranberry bogs for an 11:30am family hike
  • Parent/child cooking class 5:30pm (free. call 508-543-2523 to register)

Wednesday

  • Dora & Diego Character Lunch 11:30am (serving turkey roll up, apple slices & yogurt) Sign up
  • Use our Child Watch Drop Off Program 12:00-3:00pm and get a jump on your Thanksgiving prep with no kids under foot
  • Jumparoo & giveaway in 1/2 gym 1:00-3:00pm (free)

Friday

  • Black Friday Swim Challenges 8:00am start. All ages, all day. contact: edwinf@hockymca.org or 508-772-1324
  • Pickup an ornament from our lobby giving tree. Thanks for helping a local family in need

Saturday

  • Swim with the turkeys! 1:30-3:30pm inflatables in the pool (free)
  • CPR class 6:00pm. Adults, free. Online pre-work is required (limited enrollment) Sign up by 11/15

Sunday

  • Family Zumba & Breakfast To-Go 9:00-10:00am (free)
  • Open Gymnastics for families 4:00-4:45pm (free)


FRANKLIN Y EVENTS:

Monday

  • Family Freeze Dance 4:00-4:45pm in Kids Club (free)

Tuesday

  • Join us at Bass Pro Shop for a serving of trail mix before heading out to the cranberry bogs for an 11:30am family hike
  • Dora & Diego Character Lunch 11:30am (serving turkey roll up, apple slices & yogurt) Sign up
  • Family Zumba 4:00-5:00pm (free)

Wednesday

  • Jumparoo & Giveaway in the gym 10:00am-12:00pm (free)
  • Use our Child Watch Drop Off Program 12:00-3:00pm and get a jump on your Thanksgiving prep with no kids under foot

Friday

  • STEM Family activity 1:00-3:00pm (free)
  • Pickup an ornament from our lobby giving tree. Thanks for helping a local family in need.

Saturday

  • Swim with the turkeys! 1:30-3:30pm inflatables in the pool (free)

Sunday

  • Family Open Gymnastics 2:00-3:30pm (free)


NORTH ATTLEBORO Y EVENTS:

Monday

  • Dora & Diego Character Lunch 11:30am (serving turkey roll up, apple slices & yogurt) Sign up
  • Swim with the turkeys! 1:00-3:00pm inflatables in the pool (free)

Tuesday

  • Thanksgiving Food Craft in lobby 11:00am-12:00pm (free)

Wednesday

  • STEM Family activity 10:00-11:30am (free)
  • Use our Child Watch Drop Off Program 12:00-3:00pm and get a jump on your Thanksgiving prep with no kids under foot

Friday

  • Jumparoo, snacks & giveaway 10:30am-12:00pm (free)
  • Family Dodgeball 4:00-5:30pm (free)
  • Pickup an ornament from our lobby giving tree. Thanks for helping a local family in need.

Saturday

  • CPR class 9:00am. Adults, free. Online pre-work is required (limited enrollment) Sign up by 11/15
  • Small Business Saturday, vendors in the lobby 9:00am-12:00pm. contact: dawnd@hockymca.org or 508-643-5270

Sunday

  • Dance Class for 2-6 year olds (free) 11:00am-12:00pm

We hope you have a great time celebrating Thanksgiving with your family and thank you for having fun and being active at the Y. For tips on healthy living, visit ymca healthy family home.