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Posted on: Tuesday, March 27th, 2018

Spring Weigh to Change Program

Our Weigh to Change program provides the support and guidance you need to succeed. Christine Toland (pictured) explains, “the amount of support and encouragement that I received from the trainers, nutritionist, staff, and other WTC members is amazing. I have been transformed both mentally and physically, and I couldn’t be happier.”

Registration is now open for our Spring Weigh to Change Program. The 10-week program will run April 9th through June 16th.


The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training sessions
  • Individual nutrition counseling with our nutritionist
  • Minimum of three weekly group training sessions offered solely for the New Year WTC group
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Grocery store education tours
  • Before & after Styku 3-D body scans
  • Entry into a local road race

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan available.


REGISTER HERE FOR WEIGH TO CHANGE

“We definitely recommend this program to anyone who is serious about making a daily commitment to how they want to look and feel about their life,” recommends Mike and Marilyn Healey, Foxboro Branch Y members.

Get ready for summer! Join our Weigh to Change program today and see your own amazing results.