NEWS & UPDATES


It's happening at the Y.

Posted on: Friday, December 30th, 2022

Come take a class at our Fitness Open House

Join us on Saturday, January 7th and Sunday, January 8th, 7:00am-11:00am, for an Open House to experience our Group Exercise and Personal Training programs at the Y! This is a 2-day health & wellness celebration at our Y for members and non-members to try something new and challenging. Bring your friends (for free) to the Open House, too! No registration required. We will have healthy snacks and raffles.

We will have personal trainers, wellness floor staff, and our nutritionist (North Attleboro location) available to welcome you and answer your wellness questions. See you at the Y!

FOXBORO Y OPEN HOUSE OFFERINGS

Saturday, January 7th:
• 7:15am Cycle
• 8:30am High Fitness
• 8:30am Cycle
• 9:15am Power Yoga
• 9:30am Boot Camp
• 10:00am Kickboxing
• 10:15am Barre

Sunday, January 8th:
• 7:15am Cycle
• 8:30am Barbell Strength
• 9:15am Cycle
• 9:30am Zumba
• 9:35am Stretch/Core
• 10:30am Yoga
• 10:45am Total Body Conditioning

FRANKLIN Y OPEN HOUSE OFFERINGS

Saturday, January 7th:
• 7:00am Y Cycle
• 8:00am Vinyasa Flow
• 8:00am Strength Training
• 8:30am Total Body Conditioning
• 9:30am Dance Party Sampler with High Fitness/Zumba/Dance Fusion
• 10:45am Pilates Fusion

We will also offer free classes of our Stronger Together program.

This is being offered at no-cost during the Open House for members and non-members to try our Stronger Together – our premier team & personal training program:

Saturday, January 7th:
• 8:00-8:45am Foundations
• 9:00-9:45am Industrial Strength
Learn More about our Stronger Together programming.

NORTH ATTLEBORO Y OPEN HOUSE OFFERINGS

Saturday, January 7th:
• 7:00am Les Mills Sprint (cycle class)
• 7:45am Les Mills GRIT
• 8:30am Les Mills Body Pump
• 9:00-10:00am Meet our Nutritionist Jocelyn in the lobby
• 9:45am Les Mills Core

Sunday, January 8th:
• 7:00am Les Mills Sprint (cycle class)
• 7:45am Les Mills GRIT
• 8:30am Les Mills Body Pump
• 9:00am Yoga
• 9:45pm Les Mills Core

We can’t wait to see you at the Y!