NEWS & UPDATES


It's happening at the Y.

Posted on: Thursday, August 17th, 2023

Join Us for a Group Exercise Open House

Join us on Saturday, September 23rd and Sunday, September 24th for our fun and challenging Group Exercise Open House! Experience a variety of our classes including Les Mills at our North Attleboro Branch, meet our instructors, and get a challenging workout too!

We will have prizes and giveaways, light refreshments, and special kids crafts. Learn more about our wellness programs such as personal training, small group training, nutrition, Weigh to Change, and our Stronger Together premier team and personal training program (offered at our Franklin Branch). For more information on these programs, speak to one of our Wellness Directors or visit Member Services.

Our Open House is free and open to both members and nonmembers. Bring your friends! No registration required.


FOXBORO Y OPEN HOUSE OFFERINGS

SATURDAY, SEPTEMBER 23, 2023:

• 8-8:30am TOTAL BODY CONDITIONING (TBC) – Studio A
• 8-8:30am POUND – Studio B
• 8-8:30am AQUA ZUMBA – Pool

• 8:30-9am HIGH FITNESS – Studio A
• 8:30-9am AQUA AEROBICS – Pool
• 8:30-9am CYCLE – Cycle Studio

• 9-9:30am LOW IMPACT FITNESS – Studio A
• 9-9:30am PILATES/BARRE – Studio B
• 9-9:30am RIP/RIDE – Cycle Studio

• 9:30-10am BOOT CAMP – Studio A
• 9:30-10am POWER YOGA – Studio B

• 10-10:30am BARBELL STRENGTH – Studio A
• 10-10:30am VINYASA YOGA – Studio B

• 10:30-11am LOW IMPACT KICKBOXING – Studio A
• 10:30-11am ZUMBA – Studio B

SUNDAY, SEPTEMBER 24, 2023:

• 7:15-8am Y Cycle – Cycle Studio
• 8:30-9:30am Barbell Strength – Studio A
• 9:30-10:30am ZUMBA – Studio A
• 9:40-10:20am STRETCH-CORE – Studio B
• 10:30-11:30am YOGA – Studio B

FRANKLIN Y OPEN HOUSE OFFERINGS

SATURDAY, SEPTEMBER 23, 2023:

• 7-7:45am Y CYCLE – Community Room with Beth
• 8-9am YOGA, Community Room with Jo Ann
• 8:30-9am TOTAL BODY CONDITIONING (TBC) – Studio with Jess
• 9-9:30am STRENGTH TRAINING – Studio with Jess & Jill
• 9:30-10:30am DANCE PARTY – Studio with Jill, Kaylee, Mayumi, & Gisela
• 10:30-11am PILATES CORE RECOVERY – Community Room with Jill

SUNDAY, SEPTEMBER 24, 2023:

• 7:45-8:45am Y CYCLE – Community Room with Mark & Jenn
• 8-8:45am ZUMBA DANCE PARTY – Studio with Benji & Kacie
• 9-10am BOOT CAMP – Gym with Jenn & Jill
• 9:15-10:15am GENTLE FLOW YOGA – Community Room with Holly

We will have information available on STRONGER TOGETHER, our premier team & personal training program, for members and non-members at our Member Service Desk. Click here to learn More about our Stronger Together programming.


NORTH ATTLEBORO Y OPEN HOUSE OFFERINGS

SATURDAY, SEPTEMBER 23, 2023:

• 7:15-7:45am GRIT Strength – Studio 1 with Kaylea
• 8-9am BODY PUMP – Studio 1 with Laura, Tammi & Sally
• 8-8:45am BARRE – Studio 2 with Tiffanie
• 9:15-9:45am SPRINT – Studio 2 with Noelle
• 9:50-10:20am CORE – Studio 1 with Noelle

SUNDAY, SEPTEMBER 24, 2023:

• 8-8:30am SPRINT – Studio 2 with Josie
• 8-8:50am BODY PUMP – Studio 1 with Tammie, Sally, & Rebecca
• 9-10am GENTLE FLOW YOGA – Studio 1 with Lisa
• 9:15-10am FUNCTIONAL STRENGTH – Wellness Floor with Bobby
• 10-10:45am ZUMBA DANCE PARTY – Studio 2 with Benji

We hope to see you soon!