GROUP EXERCISE SCHEDULE

GROUP EXERCISE SCHEDULE

Mon Sep 28
  • 5:45am-6:15am
    Les Mills SPRINT
    Studio 2

    Instructor: Josie

  • 6:20am-7:00am
    Deep Stretch
    Studio 2

    Instructor: Josie

  • 8:00am-9:00am
    Aqua Aerobics
    Pool

    Instructor: Chris

  • 9:00am-10:00am
    Bike and Barre
    Studio 2

    Instructor:  Sarah

  • 9:15am-10:15am
    New Yin Yoga
    Studio 1

    Instructor: Lisa B

  • 9:30am-10:30am
    Low Impact Circuit
    Wellness Floor

    Instructor: Donna

  • 10:00am-11:00am
    NEW CLASS LOW IMPACT with Nicole
    1/2 Gym

    Instructor:  Nicole

  • 10:30am-11:15am
    Zumba
    Studio 1

    Instructor: Mayumi

  • 5:15pm-5:45pm
    Les Mills Grit Cardio
    Studio 1

    Instructor: Jenn H

  • 6:00pm-7:00pm
    Les Mills BODYPUMP
    Studio 1

    Instructor: Tammie

  • 6:45pm-7:45pm
    Zumba
    Studio 2

    Instructor:  Sheena

  • 7:00pm-8:00pm
    Aqua Aerobics
    Pool

    Instructor: Tammy

Tue Sep 29
  • 6:30am-7:30am
    Kripalu Yoga
    Studio 2

    Instructor: Carol

  • 9:00am-10:00am
    Aqua Aerobics
  • 9:00am-10:00am
    Les Mills BODYPUMP
    Studio 1

    Instructor: Shanna

  • 10:00am-10:45am
    Low Impact
    Gym

    Instructor: Donna

  • 11:00am-12:00pm
    Gentle Flow Yoga
    Studio 1

    Instructor: Lisa B

  • 11:45am-12:45pm
    Chair Yoga
    Studio 2

    Instructor: Barbara

  • 4:30pm-5:30pm
    Zumba
    Studio 1 - New Location

    Instructor:  Chelsee

  • 5:30pm-6:00pm
    Les Mills CORE
    Studio 1

    Instructor Sally

  • 6:15pm-7:00pm
    Barre/Pilates Fusion - Studio 1
    Studio 1

    New Instructor:  Mallory

  • 7:00pm-8:15pm
    Yin Yoga
    Studio 1

    Instructor: Lisa

Wed Sep 30
  • 5:45am-6:15am
    Les Mills Sprint
    Studio 2

    Instructor: Josie

  • 6:20am-7:00am
    Deep Stretch
    Studio 2

    Instructor: Josie

  • 8:00am-9:00am
    Aqua Aerobics
    Pool

    Instructor: Debbie

  • 8:30am-9:30am
    Chair Yoga
    Studio 2

    Instructor: Barbara

  • 9:00am-9:30am
    Les Mills Core
    Studio 1

    Instructor:  Noelle

  • 9:45am-10:45am
    All Levels Yoga
    Studio 1

    Instructor: Mary

  • 9:45am-10:15am
    Les Mills Sprint
    Studio 2

    Instructor:  Noelle

  • 5:30pm-6:30pm
    Les Mills Body Pump
    Studio 1

    Instructor: Sally

  • 5:30pm-6:15pm
    New! High Fitness

    Instructor:  Renae

  • 6:30pm-7:00pm
    Sprint
    Studio 2

    Instructor: Laura D

  • 7:00pm-8:00pm
    Aqua Aerobics
    Pool

    Instructor: Margy

Thu Oct 1
  • 6:15am-7:15am
    Les Mills BODYPUMP
    Studio

    Instructor: Beckie

  • 6:30am-7:30am
    Hatha Yoga
    Studio 2

    Instructor: Marybeth

  • 9:00am-10:00am
    Aqua Aerobics
  • 9:00am-10:00am
    Les Mills Body Pump
    Studio

    Instructor:  Laura

  • 10:00am-10:45am
    Low Impact
    Now in Studio 1

    Instructor: Nicole

  • 11:00am-12:00pm
    Gentle Flow Yoga
    Studio 1

    Instructor: Lisa B

  • 11:30am-12:30pm
    Aqua Aerobics
  • 5:00pm-5:45pm
    NEW! Barre with Kristin!
    Studio 2

    Instructor:  Kristin

  • 6:30pm-7:30pm
    NEW CLASS! BODY PUMP HEAVY
    Studio 1

    Instructor:  Rotating Sally, Shanna, and Tammie
    Lifting Heavy weight, less reps, and fun music!

  • 7:00pm-8:00pm
    Gentle Yoga
    Studio 2

    Instructor: Lynnette

Fri Oct 2
  • 6:15am-6:45am
    Les Mills SPRINT
    Studio 2

    Instructor:  Sarah G.

  • 8:00am-9:00am
    Aqua Aerobics
    Pool

    Instructor: Debbie

  • 8:30am-9:15am
    Pop Up Zumba
    Studio 1

    Instructor: Sheena

  • 9:30am-10:30am
    Bootcamp
    Gym

    Instructor: Brenda

  • 9:30am-10:30am
    Warm Power Yoga 30/30
    Studio 2

    Instructor: Lisa Howard
    30 Minutes of Traditional Power Yoga with 30 Minutes of Power Yoga with Light Weights

  • 12:00pm-12:45pm
    Lunchtime Pilates
    Studio 2

    Instructor:  Marybeth

Sat Oct 3
  • 8:00am-9:00am
    Les Mills BODYPUMP
    Studio 1

    Instructor: Tammie

  • 8:00am-8:30am
    Les Mills SPRINT
    Studio 2

    Instructor: Noelle

  • 8:45am-9:15am
    Les Mills Core
    Studio 2

    Instructor: Noelle

  • 9:15am-10:15am
    Barre Class
    Studio 1

    Instructor: Kristin

  • 10:30am-11:30am
    Gentle Flow Yoga
    Studio 1

    Instructor: Katelyn

Sun Oct 4
  • 8:00am-9:00am
    New Class! BODYPUMP HEAVY
    Studio 1

    Instructor: Tammie

  • 9:00am-10:00am
    Gentle Flow Yoga
    Studio 1

    Instructor: Lisa

  • 9:00am-10:00am
    Y Cycle
    Studio 2

    Instructor: Kendra

  • 9:30am-10:15am
    Functional Fitness is BACK!
    Wellness Floor

    Instructor: Bobby

  • 10:05am-11:05am
    Zumba
    Studio 1

    Instructor: Kim