GROUP EXERCISE SCHEDULE

GROUP EXERCISE SCHEDULE

Mon Aug 19
  • 6:00am-6:30am
    SPRINT
    Studio 2

    Instructor: Josie

  • 8:00am-9:00am
    Morning Flow
    Studio 1

    Instructor: Renee

  • 9:15am-10:15am
    Boot Camp
    Gymnasium

    Instructor: Darren

  • 9:15am-9:45am
    SPRINT
    Studio 2

    Instructor: Noelle

  • 9:20am-10:20am
    Zumba
    Studio 1

    Instructor: Mayumi

  • 11:15am-12:15pm
    Yoga for Every Body
    Studio 1

    Instructor: Jaclyn

  • 12:15pm-1:15pm
    MELT with Deb
    Studio 2

    Instructor: Deb

  • 12:30pm-1:30pm
    BODYPUMP

    Instructor: Emily

  • 4:20pm-4:50pm
    Grit Cardio/Plyo
    Studio 2

    Instructor: Jenn H

  • 5:00pm-6:00pm
    Zumba Toning
    Studio 2

    Instructor: Kelly

  • 6:00pm-7:00pm
    BODYPUMP
    Studio 1

    Instructor: Tammie

  • 6:00pm-7:00pm
    Pound
    Studio 2

    Instructor: Kelly

  • 7:10pm-8:10pm
    Vinyasa Yoga
    Studio 1

    Instructor: Renee

Tue Aug 20
  • 5:45am-6:15am
    GRIT
    Studio 1

    Instructor: Jess

  • 6:30am-7:30am
    Gentle Yoga
    Studio 1

    Instructor: Molly

  • 8:00am-9:00am
    Zumba Gold
    Studio 2

    Instructor: Alba

  • 9:10am-10:10am
    Y Cycle
    Studio 2

    Instructor: Laura

  • 9:10am-10:10am
    BODYPUMP
    Studio 1

    Instructor: Kelsey

  • 10:20am-11:20am
    Mat Pilates
    Studio 1

    Instructor: Katie L

  • 11:30am-12:30pm
    Gentle Yoga
    Studio 1

    Instructor: Katie

  • 11:30am-12:30pm
    Senior Fitness
    Studio 2

    Instructor: Linda

  • 4:45pm-5:45pm
    Yoga for Every Body
    Studio 1

    Instructor: Steve F

  • 5:15pm-6:15pm
    Step
    Studio 2

    Instructor: Erin

  • 6:00pm-6:55pm
    Barre
    Studio 1

    Instructor: Lisa L.

  • 6:30pm-7:00pm
    Burn in 30
    Studio 2

    Instructor: Meagan

  • 7:00pm-8:00pm
    Total Body Conditioning
    Studio 1

    Instructor: Erika

Wed Aug 21
  • 5:45am-6:15am
    SPRINT

    Instructor: Josie

  • 9:10am-10:10am
    Barefoot Fusion (sub w/ NIA)
    Studio 2

    Instructor: Marcia (Sub)

  • 9:10am-10:10am
    Yoga Over Easy (ALL LEVELS)
    Studio 1

    Instructor: Bob

  • 9:15am-10:15am
    Boot Camp
    Gymnasium

    Instructor: Darren

  • 10:20am-11:05am
    Barre
    Studio 1

    Instructor: Sarah

  • 11:15am-12:15pm
    Yoga for Every Body
    Studio 1

    Instructor: Jaclyn

  • 12:30pm-1:30pm
    BODYPUMP
    Studio 1

    Instructor: Jaclyn

  • 5:00pm-5:30pm
    GRIT Strength
    Studio 1

    Instructor: Jenn H

  • 6:00pm-7:00pm
    BODYPUMP
    Studio 1

    Instructor: Rebecca

  • 6:00pm-6:45pm
    Ycycle 45

    Instructor: Jess

Thu Aug 22
  • 5:45am-6:15am
    GRIT Athletic/Cardio

    Instructor: Jess

  • 6:30am-7:30am
    Sunrise Yoga
    Studio 1

    Instructor: Bob

  • 9:10am-10:10am
    BODYPUMP
    Studio 1

    Instructor: Laura

  • 9:10am-10:10am
    RIP n' RIDE
    Studio 2

    Instructor: Sarah

  • 10:20am-11:20am
    Senior Fitness
    Studio 1

    Instructor: Linda

  • 11:30am-12:30pm
    Restorative Yoga
    Studio 1

    Instructor: Katie

  • 6:00pm-6:55pm
    Barre
    Studio 1

    Instructor: Tammie

  • 7:00pm-8:00pm
    Vinyasa Yoga
    Studio 2

    Instructor: Bob

Fri Aug 23
  • 7:00am-7:30am
    SPRINT
    Studio 2

    Instructor: Jess

  • 8:10am-9:10am
    GRIT / Core Burner
    Studio 1

    Instructor: Jess

  • 9:00am-10:15am
    Power Yoga
    Studio 2

    Instructor: Lisa C.

  • 9:15am-10:15am
    Boot Camp
    Gymnasium

    Instructor: Sarah

  • 9:20am-10:20am
    Zumba
    Studio 1

    Instructor: Mayumi

  • 10:00am-10:30am
    Senior Balance and Strength
    Fitness Center

    Instructor: Brian

    .

  • 10:20am-11:20am
    NIA
    Studio 1

    Instructor: Marcia

  • 11:30am-12:30pm
    Yoga for Every Body
    Studio 1

    Instructor: Molly

  • 12:45pm-1:45pm
    Body Pump
    Studio 1

    Instructor: Denise

Sat Aug 24
  • 8:05am-9:05am
    BODYPUMP
    Studio 1

    Instructor: Tammie

  • 8:30am-9:00am
    SPRINT
    Studio 2

    Instructor: Jess

  • 9:10am-10:05am
    Zumba
    Studio 1

    Instructor: Patti

    Zumba is a fusion of Latin, International music, and dance themes creating a dynamic, effective, and fund fitness system. Uses the principles of interval training by combining fast and sow rhythms that tone and sculpt the body. (great for all levels)

  • 9:15am-10:10am
    Step
    Studio 2

    Instructor: Erin

  • 10:15am-11:15am
    Barre
    Studio 1

    Instructor: Lisa L

Sun Aug 25
  • 8:00am-8:45am
    Y Cycle
    Studio 2

    Instructor: Tammie

    High energy class on the bike for all levels. A great cardio workout, this class rides to the beat of great music and burns calories to help you reach your goals. (Talk with the instructor about your bike set up if this is your first spin class)

  • 8:10am-9:10am
    BODYPUMP
    Studio 1

    Instructor: Beckie

  • 9:20am-10:20am
    Vinyasa Yoga
    Studio 1

    Instructor: Jackye