WHERE
GOOD
SPORTS
THRIVE

The Hockomock Area YMCA is a non-profit organization dedicated to strengthening the foundations of community through youth development, healthy living, and social responsibility. Get involved today.

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SCHEDULES

Group Exercise

TIME
EVENT
Mon, Oct 19
  • 5:45am-6:15am
    Les Mills SPRINT
    Studio 2

    Instructor: Josie

  • 6:20am-7:00am
    Deep Stretch
    Studio 2

    Instructor: Josie

  • 8:00am-9:00am
    Aqua Aerobics
    Pool

    Instructor: Chris

  • 9:00am-10:00am
    Bike and Barre
    Studio 2

    Instructor:  Sarah

  • 9:15am-10:15am
    New Yin Yoga
    Studio 1

    Instructor: Lisa B

  • 9:30am-10:30am
    Low Impact Circuit
    Wellness Floor

    Instructor: Donna

  • 10:00am-11:00am
    NEW CLASS LOW IMPACT with Nicole
    1/2 Gym

    Instructor:  Nicole

  • 10:30am-11:15am
    Zumba
    Studio 1

    Instructor: Mayumi

  • 5:15pm-5:45pm
    Les Mills Grit Cardio
    Studio 1

    Instructor: Jenn H

  • 6:00pm-7:00pm
    Les Mills BODYPUMP
    Studio 1

    Instructor: Tammie

  • 6:45pm-7:45pm
    Zumba
    Studio 2

    Instructor:  Sheena

  • 7:00pm-8:00pm
    Aqua Aerobics
    Pool

    Instructor: Tammy

Most Group Ex Classes are Drop-In, Member Benefits.

Indoor Pool

TIME
EVENT
Mon, Oct 19
  • 5:30am-7:55am
    Lap Swim (6)
  • 8:05am-9:05am
    Aqua Aerobics (6)
  • 9:15am-10:00am
    Family Swim (2)
  • 9:15am-3:30pm
    Lap Swim (3)
  • 9:15am-3:30pm
    Water Fitness Lane (1)
  • 10:00am-11:30am
    Swim Lessons (2)
  • 11:30am-2:00pm
    Bay State PT (2)
  • 2:00pm-3:30pm
    Family Swim (2)
  • 3:30pm-7:00pm
    Swim Lessons (6)
  • 7:00pm-8:00pm
    Aqua Aerobics (4)
  • 7:00pm-8:00pm
    Lap Swim (2)
  • 8:00pm-8:45pm
    Lap Swim (6)

Gym

TIME
EVENT
Mon, Oct 19
  • 5:30am-9:15am
    Open Gym/Full Court
  • 9:00am-11:00am
    Gym Closed for Programming
  • 11:00am-12:30pm
    Beginner Pickle ball (Full Gym)
  • 12:30pm-2:30pm
    Pickleball- All Levels (Full Court)
  • 2:30pm-4:00pm
    Teen Open Court/ Court B
  • 4:00pm-6:00pm
    Court Closed for Programming
  • 6:15pm-7:15pm
    Open Court / Court A
  • 7:30pm-9:00pm
    Open Court / Full Court

Family

TIME
EVENT
Mon, Oct 19
  • 8:30am-12:00pm
    Child Watch Available
  • 8:30am-9:30am
    Doran Family Kids Gym Open (up to age 9)
  • 10:30am-4:30pm
    Doran Family Kids Gym Open (up to age 9)
  • 3:30pm-7:00pm
    Child Watch Available
  • 5:30pm-8:00pm
    Doran Family Kids Gym Open (up to age 9)

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