GROUP EXERCISE SCHEDULE
- Mon Jul 13
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5:45 am-6:30 amBootcampGym
Instructor: Amy
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8:45 am-9:30 amHigh FitnessStudio
Instructor: Kaylee
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9:45 am-10:15 amYO - Music Driven Stretch in the Studio!Studio
Instructor: Kaylee
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10:30 am-11:15 amGentle Strength Moved to the StudioStudio
Instructor: Beth C
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5:15 pm-6:00 pmYoga FusionStudio
Instructor: Beth C
Please bring a mat to class -
6:10 pm-6:55 pmHIIT, Strength, Core and More NEW TIMEStudio
Instructor: Renae
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7:15 pm-8:00 pmZumbaStudio
Instructor: Kacie
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- Tue Jul 14
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5:45 am-6:30 amNew! Morning Mash Up FitnessComm Rm
Instructor: Amy
New Cardio and Strength exercises every week! -
8:00 am-8:45 amStrength TrainingGYM
Instructor: Jen F
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9:30 am-10:15 amDance FusionStudio
Instructor: Brenda
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10:30 am-11:15 amLow Impact FitnessStudio
Instructor: Beth
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5:30 pm-6:15 pmBootcampGym
Instructor: Jess
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6:30 pm-7:15 pmY CycleComm Rm
Instructor: Mike
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7:15 pm-8:00 pmZumbaStudio
Instructor: Lily
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- Wed Jul 15
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8:30 am-9:25 amPilates FusionStudio
Instructor: Kim
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8:45 am-9:45 amTotal Body ConditioningGym
Instructor: sub Gail
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9:30 am-10:15 amZumbaStudio
Instructor: Kacie
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10:30 am-11:25 amGentle Flow YogaComm Rm
Instructor: Jo Ann
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11:30 am-12:00 pmMindful MeditationComm Rm
Instructor: Jo Ann
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6:15 pm-7:00 pmNew! KickboxingGym
Instructor: Funmi
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7:30 pm-8:15 pmZUMBAStudio
Instructor: Benji
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- Thu Jul 16
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5:45 am-6:30 amStrength TrainingStudio
Instructor: Amy
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8:00 am-9:00 amSunrise Qigong at SilverlakeSilver Lake Bellingham, MA
Instructor: Holly Davenport
Weather Permitting - check the online calendar
if need to cancel -
8:15 am-9:00 amHigh FitnessStudio
Instructor: Renae
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9:15 am-10:00 amBarreStudio
Instructor: Jen
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10:15 am-11:15 amLow Impact FitnessStudio
Instructor: Jen F
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6:15 pm-7:00 pmBarre/Strength FusionStudio
Instructor: Kim
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7:15 pm-8:15 pmStretch & Strength YogaStudio
Instructor: Holly D.
Please bring a mat to class
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- Fri Jul 17
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5:45 am-6:30 amNEW! Rip and Ride!Community Room
Instructor: Elise
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7:30 am-8:15 amY CycleComm Room
Instructor: Jenn
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8:45 am-9:30 amHigh FitnessGym
Instructor: sub Renae
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8:45 am-9:30 amNEW CLASS Mat Barre StrengthStudio
Instructor: Kristin
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9:45 am-10:15 amYo - Music Driven StretchStudio
Instructor: sub Renae
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10:30 am-11:15 amLow ImpactStudio
Instructor: Suzy
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- Sat Jul 18
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7:00 am-7:45 amY CycleComm Rm
Instructor: sub Elise
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8:00 am-9:00 amVinyasa Flow YogaComm Rm
Instructor: Jo Ann
Please bring a mat to class -
8:30 am-9:15 amTotal Body ConditioningStudio
Instructor: Brenda
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9:30 am-10:20 amDance Fusion Class 1Studio
Instructor: Brenda
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- Sun Jul 19
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8:00 am-8:45 amY CycleComm Rm
Instructor: Mark
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8:00 am-8:45 amZumbaStudio
Instructor:Benji
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9:00 am-10:00 amBootcamp Now 1 Hour!Gym
Instructor:
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9:15 am-10:00 amGentle Flow YogaComm Rm
Instructor: Holly D.
Please bring a mat to class
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