GROUP EXERCISE SCHEDULE

GROUP EXERCISE SCHEDULE

Tue Jun 20
  • 6:00 am-6:45 am
    RIP
    Studio

    Instructor: Dee

  • 8:15 am-9:00 am
    YAAP
    Indoor Pool

    Instructor: Michelle F.

  • 9:30 am-10:25 am
    Zumba
    Studio

    Instructor: Ana
    Zumba® is a fusion of Latin, International music and dance themes creating a dynamic, effective and fun fitness system. Zumba® uses the principles of interval training by combining fast and slow rhythms that tone and sculpt the body. (All Levels)

  • 9:30 am-10:30 am
    Functional Fitness
    MOVESTRONG Area

    Instructor: Jen F.
    We will use the MoveStrong Training Equipment to give you functional strength, balance, mobility, agility, & muscular endurance to handle any task. We will use a variety of equipment to move through a series of exercises designed to challenge your heart and all major muscle groups. (All Levels)

  • 10:30 am-11:30 am
    Power Yoga
    Studio

    Instructor: Jennifer
    Improve your strength, flexibility, stamina, and access your own wells of inner peace and relaxation. This class welcomes ALL yoga experience levels. It’s all about you and your mat! Some existing level of fitness is recommended. (All levels)

  • 10:30 am-11:30 am
    YCYCLE
    Community Room

    Instructor: Erica

  • 12:10 pm-1:00 pm
    Aqua Zumba
    Indoor Pool

    Instructor: Michele

  • 5:00 pm-6:00 pm
    Functional Fitness
    MOVESTRONG Area

    Instructor: Tim L.

  • 6:00 pm-7:00 pm
    Zumba
    Studio

    Instructor: Gisela

  • 7:05 pm-8:05 pm
    STRONG by Zumba
    Studio

    Instructor: Michele

Wed Jun 21
  • 8:00 am-8:45 am
    Cardio Aqua
    Indoor Pool

    Instructor: Michelle F.

  • 8:00 am-8:55 am
    Active Older Adults
    Studio

    Instructor: Beth

  • 9:30 am-10:25 am
    Zumba
    Studio

    Instructor: Michele

  • 9:30 am-10:25 am
    Boot Camp
    Gym B&C

    Instructor: Maureen/Jules

  • 10:30 am-11:30 am
    Total Body Conditioning
    Studio

    Instructor: Pandi

  • 11:00 am-12:00 pm
    AOA Fitness
    Community Room

    Instructor: Alison

  • 11:15 am-12:00 pm
    Aqua Yoga
    Indoor Pool

    Instructor: Sharon

  • 12:00 pm-1:00 pm
    Mat Pilates
    Studio

    Instructor: Beth

  • 6:00 pm-6:55 pm
    RIP
    Studio

    Instructor: Karin

  • 7:00 pm-7:55 pm
    Y Cycle
    Community Room

    Instructor: Robin

  • 7:00 pm-8:00 pm
    Zumba
    Studio

    Instructor: Michele

Thu Jun 22
  • 5:30 am-6:00 am
    Core Conditioning
    Studio

    Instructor: Dee

  • 6:00 am-6:45 am
    Boot Camp
    Gymnasium

    Instructor: Dee

  • 8:15 am-9:00 am
    YAAP
    Indoor Pool

    Instructor: Michelle F.

  • 9:30 am-10:30 am
    Zumba
    Studio

    Instructor: Fern

  • 9:30 am-10:30 am
    Functional Fitness
    MOVESTRONG Area

    Instructor: Kristen G.

  • 10:30 am-11:30 am
    STRONG BY ZUMBA
    Community Room

    Instructor: Ana

  • 12:10 pm-1:00 pm
    Aqua Zumba
    Indoor Pool

    Instructor: Michele

  • 5:00 pm-6:00 pm
    Functional Fitness
    MOVESTRONG Area

    Instructor: Tim L.

  • 6:00 pm-7:00 pm
    Power Yoga
    Studio

    Instructor: Lisa C.

  • 6:00 pm-7:00 pm
    FUNCTIONAL FITNESS
    MOVESTRONG Area

    Instructor: Rebecca

  • 7:00 pm-8:00 pm
    Strength & Stretch Yoga
    Studio

    Instructor: Holly

Fri Jun 23
  • 6:00 am-6:45 am
    Functional Fitness
    Functional Fitness Area

    Instructor: Karin

  • 6:00 am-7:00 am
    Y CYCLE
    Community Room

    Instructor: Beth

  • 8:00 am-8:45 am
    Cardio Aqua
    Indoor Pool

    Instructor: Michelle J.

  • 8:00 am-8:55 am
    Active Older Adults
    Studio

    Instructor: Lois

  • 9:30 am-10:25 am
    Y Cycle
    Community Room

    Instructor: Kristen

  • 9:30 am-10:25 am
    Sweat
    Studio

    Instructor: Jules

  • 10:30 am-11:30 am
    Power Yoga
    Studio

    Instructor: Jennifer

  • 11:00 am-12:00 pm
    AOA Fitness
    Community Room

    Instructor: Marcia

  • 11:10 am-12:00 pm
    Aqua Zumba
    Indoor Pool

    Instructor: Michele

  • 4:00 pm-5:00 pm
    Zumba
    Studio

    Instructor: Karin

Sat Jun 24
  • 7:00 am-7:55 am
    RIP
    Studio

    Instructor: Karin

  • 7:00 am-7:55 am
    Y Cycle
    Community Room

    Instructor: Beth

  • 8:00 am-8:45 am
    Cardio Aqua
    Indoor Pool

    Instructor: Lise

  • 8:00 am-9:00 am
    Zumba
    Studio

    Instructor: Michele

  • 8:15 am-9:15 am
    Vinyasa Flow Yoga
    Community Room

    Instructor: Holly

  • 8:30 am-9:30 am
    TRX Fusion
    Functional Fitness Area

    Instructor: Beth / Donna

  • 9:30 am-10:30 am
    Y Cycle
    Community Room

    Instructor: Erica

    Must sign up for this class.

    Sign Up

Sun Jun 25
  • 8:15 am-9:10 am
    Zumba
    Studio

    Instructor: Judith

  • 9:15 am-10:15 am
    Gentle Flow Yoga
    Studio

    Instructor: Holly