GROUP EXERCISE SCHEDULE

Mon May 19: 5:45 am-6:30 am

Bootcamp

Gym

Instructor: Sub Elise

9:00 am-9:45 am

High Fitness

Studio

Instructor: Kaylee

9:50 am-10:20 am

YO - Music Driven Stretch

Community Room

Instructor: Kaylee

10:30 am-11:15 am

Gentle Strength

Comm Rm

Instructor: Beth C

5:15 pm-6:00 pm

Yoga Fusion

Studio

Instructor: Beth C
Please bring a mat to class

6:15 pm-7:00 pm

HIIT, Strength, Core and More

Studio

Instructor: Gail

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Kacie
Tue May 20: 5:45 am-6:30 am

Rip and Ride

Comm Rm

Instructor: Amy

7:45 am-8:30 am

Strength Training

GYM

Instructor: Jen F

9:00 am-9:25 am

Core & Balance

Studio

Instructor: Brenda

9:30 am-10:15 am

Dance Fusion

Studio

Instructor: Brenda

10:30 am-11:15 am

Low Impact Fitness

Studio

Instructor: Beth

5:30 pm-6:15 pm

Bootcamp

Gym

Instructor: Jess

6:30 pm-7:15 pm

Y Cycle

Comm Rm

Instructor: Laura

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Lily
Wed May 21: 8:30 am-9:25 am

Pilates Fusion

Studio

Instructor: Jill

9:15 am-10:15 am

⭐️NEW⭐️ Surge Strength and Yo

Gym

Instructor: Kaylee
Targeted, high-rep weight training, set to music you know & love that will shape and define every muscle in your body

9:30 am-10:15 am

Zumba

Studio

Instructor: Mayumi

10:30 am-11:25 am

Gentle Flow Yoga

Comm Rm

Instructor: Jo Ann

11:30 am-12:00 pm

Mindful Meditation

Comm Rm

Instructor: Jo Ann

6:15 pm-7:00 pm

Bootcamp

Gym

Instructor: Sub Amy

7:30 pm-8:15 pm

CANCELED UNTIL FURTHER NOTICE - Zumba

Studio

Instructor: Need Instructor
Thu May 22: 5:45 am-6:30 am

Strength Training

Studio

Instructor: Amy

9:15 am-10:15 am

Rip n' Ride

Comm Rm

Instructor: Jill

9:15 am-10:00 am

Barre

Studio

Instructor: Jen

10:15 am-11:15 am

Low Impact Fitness

Studio

Instructor: Jen F

5:30 pm-6:15 pm

Barre/Strength Fusion

Comm Rm

Instructor: Kim

7:00 pm-7:45 pm

Stretch & Strength Yoga

Studio

Instructor: Holly D.
Please bring a mat to class
Fri May 23: 5:45 am-6:30 am

Boot Camp

Community Room

Instructor: Elise

7:30 am-8:15 am

Y Cycle

Comm Room

Instructor: Instructor: Jenn

9:00 am-9:45 am

High Fitness

Gym

Instructor: Kaylee

9:00 am-9:45 am

Strength Training

Studio

Instructor: Sub Laura

9:50 am-10:20 am

Yo - Music Driven Stretch

Studio

Instructor: Kaylee

10:30 am-11:15 am

⭐️NEW⭐️Low Impact

Studio

Instructor: Suzy
This class will improve you cardiovascular health, muscle strength, and endurance while having fun

5:15 pm-6:00 pm

Yoga with Qigong

Studio

Instructor: Holly D.
Please bring a mat to class
Sat May 24: 7:00 am-7:45 am

Y Cycle

Comm Rm

Instructor: Beth C

8:00 am-9:00 am

Vinyasa Flow Yoga

Comm Rm

Instructor: Jo Ann
Please bring a mat to class

8:30 am-9:15 am

Total Body Conditioning

Studio

Instructor: Brenda

9:30 am-10:20 am

Dance Fusion Class 1

Studio

Instructor: Brenda
We are offering back to back Dance Fusion Classes. Members limited to either taking Dance Fusion Class 1 or Dance Fusion Class 2

10:30 am-11:20 am

NEW ⭐️Dance Fusion Class 2⭐️

Studio

Instructor: Brenda
We are offering back to back Dance Fusion Classes! Members are limited to either taking Dance Fusion Class 1 or Dance Fusion Class 2.
Sun May 25: 8:00 am-8:45 am

Y Cycle

Community Room

Instructor: Mark

8:00 am-8:45 am

Zumba

Studio

Instructor:Benji

9:00 am-9:45 am

Bootcamp

Gym

Instructor: Sub Lindsey

9:15 am-10:00 am

Gentle Flow Yoga

Comm Rm

Instructor: Holly D.
Please bring a mat to class

BERNON FAMILY BRANCH	45 Forge Hill Road Franklin, MA 02038	508.528.8708
INVENSYS FOXBORO BRANCH	67 Mechanic Street Foxboro, MA 02035	508.543.2523
HURLEY FAMILY BRANCH	300 Elmwood Street North Attleboro, MA 02760	508.695.7001
MANSFIELD ARTS & EDUCATION CENTER	40 Balcom Street Mansfield, MA 02048	508.339.3066

HOCKOMOCK AREA YMCA

HOCKOMOCK AREA YMCA LOCATIONS