GROUP EXERCISE SCHEDULE

Mon Apr 20: 5:45 am-6:30 am

Bootcamp

Gym

Instructor: Amy

9:00 am-9:45 am

High Fitness

Studio

Instructor: Sub Renae

9:50 am-10:20 am

YO - Music Driven Stretch

Community Room

Instructor: Sub Renae

10:30 am-11:15 am

Gentle Strength

Comm Rm

Instructor: Sub Renae

5:15 pm-6:00 pm

Yoga Fusion

Studio

Instructor: Sub Carol
Please bring a mat to class

6:15 pm-7:00 pm

HIIT, Strength, Core and More

Studio

Instructor: Gail

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Kacie
Tue Apr 21: 5:45 am-6:30 am

New! Morning Mash Up Fitness

Comm Rm

Instructor: Amy D.
New Cardio and Strength exercises every week!

8:00 am-8:45 am

Canceled Strength Training

GYM

Instructor: Jen F

9:00 am-9:25 am

Core and Balance

Instructor: Brenda

9:30 am-10:15 am

Dance Fusion

Studio

Instructor: Brenda

10:30 am-11:15 am

Low Impact Fitness

Studio

Instructor: Beth

5:15 pm-6:00 pm

Bootcamp Time Moved to 6:15pm

Gym

This week only

6:15 pm-7:00 pm

Bootcamp New Time Today Only

Gym

Instructor: Sub Gail

6:30 pm-7:15 pm

Y Cycle

Comm Rm

Instructor: Mike

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Lily
Wed Apr 22: 8:30 am-9:25 am

Canceled Pilates Fusion

Studio

Instructor: Jill

9:15 am-10:15 am

Strength in the Studio

Studio

Instructor:sub Renae

9:30 am-10:15 am

Canceled - Zumba

Studio

Instructor: Kacie

10:30 am-11:25 am

Gentle Flow Yoga

Comm Rm

Instructor: Jo Ann

11:30 am-12:00 pm

Mindful Meditation

Comm Rm

Instructor: Jo Ann

6:15 pm-7:00 pm

Bootcamp

Gym

Instructor: Funmi

7:30 pm-8:15 pm

ZUMBA

Studio

Instructor: Benji
Thu Apr 23: 5:45 am-6:30 am

Strength Training

Studio

Instructor: Amy

8:15 am-9:00 am

Canceled High Fitness with Renae

STUDIO

Instructor: Renae

9:15 am-10:00 am

High Fitness Pop Up!

Studio

Instructor: Renae

9:15 am-10:15 am

Rip and Ride

Comm Rm

Instructor: Jill

10:15 am-11:15 am

Low Impact Fitness

Studio

Instructor: Sub Renae

6:15 pm-7:00 pm

Barre/Strength Fusion

Studio

Instructor: Kim

7:15 pm-8:15 pm

Stretch & Strength Yoga

Studio

Instructor: Holly D.
Please bring a mat to class
Fri Apr 24: 5:45 am-6:30 am

NEW! Rip and Ride!

Community Room

Instructor: Elise

7:30 am-8:15 am

CANCELED - Y Cycle

Comm Room

Instructor: Jenn

9:00 am-9:45 am

CANCELED Strength Training

Studio

Instructor: Jill
Please take 10:30 Low Impact

9:00 am-9:45 am

High Fitness

Gym

Instructor: Sub Renae

9:50 am-10:20 am

Yo - Music Driven Stretch

Studio

Instructor: Sub Jill

10:30 am-11:15 am

Low Impact

Studio

Instructor: Suzy

1:30 pm-2:15 pm

CANCELED Yoga with Qigong

Studio

Instructor: Holly D.
Please bring a mat to class
Sat Apr 25: 7:00 am-7:45 am

Y Cycle

Comm Rm

Instructor: Sub Elise

8:00 am-9:00 am

Vinyasa Flow Yoga

Comm Rm

Instructor: Jo Ann
Please bring a mat to class

8:30 am-9:15 am

Total Body Conditioning

Studio

Instructor: Brenda

9:30 am-10:20 am

Dance Fusion Class 1

Studio

Instructor: Brenda

10:30 am-11:20 am

Dance Fusion Class 2

Studio 1

Instructor: Brenda
Members may take Dance Fusion 1 OR 2
Sun Apr 26: 8:00 am-8:45 am

Y Cycle

Comm Rm

Instructor: Mark

8:00 am-8:45 am

Zumba

Studio

Instructor:Benji

9:00 am-9:45 am

Bootcamp

Gym

Instructor: Renae

9:15 am-10:00 am

Gentle Flow Yoga

Comm Rm

Instructor: Holly D.
Please bring a mat to class

BERNON FAMILY BRANCH	45 Forge Hill Road Franklin, MA 02038	508.528.8708
INVENSYS FOXBORO BRANCH	67 Mechanic Street Foxboro, MA 02035	508.543.2523
HURLEY FAMILY BRANCH	300 Elmwood Street North Attleboro, MA 02760	508.695.7001
MANSFIELD ARTS & EDUCATION CENTER	40 Balcom Street Mansfield, MA 02048	508.408.7970

HOCKOMOCK AREA YMCA

HOCKOMOCK AREA YMCA LOCATIONS