GROUP EXERCISE SCHEDULE

Mon Apr 22: 5:45 am-6:30 am

Bootcamp

Gym

Instructor: Amy

9:00 am-9:45 am

High Fitness

Studio

Instructor: Kaylee

10:30 am-11:15 am

Gentle Strength

Comm Rm

Instructor: Beth C

5:15 pm-6:00 pm

Yoga Fusion

Studio

Instructor: Beth C
Please bring a mat to class

6:15 pm-7:00 pm

HIIT/Core

Gym

Instructor: SUB Laura

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Kacie
Tue Apr 23: 5:45 am-6:30 am

Y Cycle

Comm Rm

Instructor: Laura

8:15 am-9:15 am

Strength Training

Gym

Instructor: Liz

9:00 am-9:25 am

Core & Balance

Instructor: Brenda

9:15 am-10:15 am

Kickboxing/Core

Gym

Instructor: Liz W

9:30 am-10:15 am

Dance Fusion

Studio

Instructor: Brenda

10:30 am-11:30 am

Low Impact Fitness

Studio

Instructor: Beth

5:30 pm-6:15 pm

Bootcamp

Comm rm

Instructor: Jess

6:30 pm-7:15 pm

Zumba

Studio

Instructor: Benji

6:30 pm-7:15 pm

Y Cycle

Comm Rm

Instructor: Jenn B
Wed Apr 24: 8:30 am-9:25 am

Pilates Fusion

Studio

Instructor: Jill

9:30 am-10:15 am

Zumba

Studio

Instructor: Mayumi

9:30 am-10:15 am

Bootcamp

Gym

Instructor: Jess

10:30 am-11:25 am

Gentle Flow Yoga

Comm Rm

Instructor: Jo Ann

11:30 am-12:00 pm

Mindful Meditation

Comm rm

Instructor: Jo Ann

6:15 pm-7:00 pm

Kickboxing

Gym

Instructor: Fumni

7:30 pm-8:15 pm

Zumba

Studio

Instructor: Sub Shawn
Thu Apr 25: 5:45 am-6:30 am

Strength Training

Studio

Instructor: Amy

9:15 am-10:00 am

Barre

Studio

Instructor: Jen

9:15 am-10:15 am

Rip n' Ride

Community Rm

Instructor: Jill

10:15 am-11:15 am

Low Impact Fitness

Studio

Instructor: Jen F

5:30 pm-6:15 pm

Barre/Strength Fusion

Studio

Instructor: Kim

7:00 pm-7:45 pm

Stretch & Strength Yoga

Studio

Instructor: Holly Dav
Please bring a mat to class
Fri Apr 26: 5:45 am-6:30 am

***CANCELLED Rip n' Ride***

Comm Rm

Instructor: Amy

7:30 am-8:15 am

Y Cycle

Comm Room

Instructor: Instructor: Jenn

9:00 am-9:45 am

High Fitness

Gym

Instructor: Kaylee

9:00 am-9:45 am

Strength Training

Studio

Instructor: Jill

9:55 am-10:25 am

30 min Pilates Recovery

Studio

Instructor: Jill

5:00 pm-5:45 pm

Yoga with Qigong

Studio

Instructor: Holly Dav
Please bring a mat to class
Sat Apr 27: 7:00 am-7:45 am

Y Cycle

Community Room

Instructor: Beth C

8:00 am-9:00 am

Vinyasa Flow Yoga

Community Room

Instructor: Jo Ann
Please bring a mat to class

8:30 am-9:15 am

Total Body Conditioning

Studio

Instructor: Brenda

9:30 am-10:30 am

Dance Fusion

Studio

Instructor: Brenda
Sun Apr 28: 7:45 am-8:35 am

Y Cycle

Comm Rm

Instructor: Mark

8:00 am-8:45 am

Zumba

Studio

Instructor: Benji

9:00 am-9:45 am

Bootcamp

Gym

Instructor: Jenn B

9:15 am-10:00 am

Gentle Flow Yoga

Community Rm

Instructor: Holly Dav
Please bring a mat to class

BERNON FAMILY BRANCH	45 Forge Hill Road Franklin, MA 02038	508.528.8708
INVENSYS FOXBORO BRANCH	67 Mechanic Street Foxboro, MA 02035	508.543.2523
HURLEY FAMILY BRANCH	300 Elmwood Street North Attleboro, MA 02760	508.695.7001
MANSFIELD ARTS & EDUCATION CENTER	40 Balcom Street Mansfield, MA 02048	508.339.3066

HOCKOMOCK AREA YMCA

HOCKOMOCK AREA YMCA LOCATIONS