GROUP EXERCISE SCHEDULE

GROUP EXERCISE SCHEDULE

Mon Apr 22
  • 7:00 am-7:45 am
    HITT/Core
    Studio A

    INstructor:Nicki

  • 8:00 am-8:45 am
    Total Body Conditioning
    Gym

    Instructor: Jackie

  • 9:15 am-10:45 am
    Rip & Ride
    Cycle & Studio A

    Instructor:Liz

  • 9:15 am-10:00 am
    Cardio Hip Hop
    Studio A

    Instructor: Trish

  • 10:00 am-10:45 am
    Aqua Aerobics
    Pool

    Instructor:Meredith

  • 10:05 am-10:35 am
    Express Mat Pilates
    Studio B

    Instructor:Trish

  • 10:45 am-11:45 am
    Yoga
    Studio B

    Instructor: Michelle L

  • 11:00 am-12:00 pm
    Move & Groove
    Studio A

    Instructor: Rachel

  • 6:00 pm-7:00 pm
    ZUMBA
    Studio A

    Instructor: Loraine

  • 6:15 pm-7:15 pm
    Y Cycle
    cycle studio

    Instructor: Sharon

  • 7:00 pm-7:45 pm
    Pound
    Studio A

    Instructor:Louise

  • 7:00 pm-8:00 pm
    Vinyasa Yoga
    Studio B

    Instructor:Clara

Tue Apr 23
  • 5:45 am-6:30 am
    Weight Workout
    Studio A

    instructor:Joe

  • 6:30 am-7:30 am
    Y Cycle
    Cycle Studio

    Instructor: Tina

  • 8:00 am-8:50 am
    Low Impact Aqua Aerobics
    Pool

    Instructor:Kathy

  • 9:00 am-9:45 am
    Total Body Conditioning
    Studio A

    Instructor: Jill

  • 10:00 am-10:45 am
    Barre
    Studio B

    Instructor:Jill

  • 10:00 am-10:45 am
    High Fitness
    Studio A

    Instructor: Allison

  • 11:00 am-11:45 am
    Chair Yoga
    Studio B

    Instructor: Michelle

  • 12:00 pm-12:45 pm
    BollyX
    Studio B

    Instructor:Tasnim

  • 6:00 pm-7:00 pm
    Barre
    Studio B

    Instructor:Petra

  • 6:00 pm-6:45 pm
    High Low Dance
    Studio A

    Instructor:Sam, sub Lorraine

  • 7:00 pm-7:45 pm
    Barbell Strength
    Studio A

    Instructor:Sam, sub Stacey

  • 7:05 pm-7:55 pm
    Aqua Zumba
    Pool

    Instructor:BB

Wed Apr 24
  • 6:00 am-6:45 am
    Cycle
    Cycle Studio

    Instructor:April

  • 7:00 am-7:45 am
    HIIT/Core
    1/2 gym

    Instructor: Nicki

  • 8:00 am-8:45 am
    Chairlates
    Studio A

    Instructor: Jackie

  • 9:15 am-10:00 am
    Cardio Hip Hop
    Studio A

    Instructor: Trish

  • 9:15 am-10:15 am
    Y Cycle
    Cycle Studio

    Instructor: Laura, sub Liz

  • 10:05 am-10:50 am
    Pilates/Yoga Fusion
    Studio B

    Instructor:Trish

  • 10:15 am-11:00 am
    Low Impact Fitness
    Studio A

    Instructor: Meredith

  • 11:00 am-12:00 pm
    Move & Groove
    Studio A

    Instructor:Rachel

  • 5:30 pm-6:15 pm
    Total Body Conditioning
    Studio A

    Instructor:Kait

  • 6:15 pm-7:15 pm
    YCycle
    Cycle Studio

    Instructor: Sue

  • 6:15 pm-7:15 pm
    Zumba
    Studio A

    Instructor: Lorraine, sub Stephanie

  • 7:00 pm-8:00 pm
    Vinyasa Yoga
    Studio B

    Instructor:Clara

Thu Apr 25
  • 6:30 am-7:30 am
    Y Cycle
    cycle studio.

    Instructor: Tina

  • 8:00 am-8:50 am
    Low Impact Aqua Aerobics
    Pool

    Instructor:Kathy

  • 8:00 am-9:00 am
    Zumba
    Studio A

    Instructor:Mayumi

  • 8:15 am-8:45 am
    Express Core
    Studio B

    Instructor:Liz

  • 9:00 am-10:00 am
    Boot Camp
    Studio A

    Instructor: Liz

  • 10:15 am-11:00 am
    Low Impact Kick Boxing
    Studio A

    Instructor:Stephanie

  • 11:00 am-11:45 am
    Chair Yoga
    Studio B

    Instructor:Michelle L.

  • 6:00 pm-6:45 pm
    Barre
    Studio B

    Instructor:Patti

  • 6:15 pm-7:00 pm
    High Fitness
    Studio A

    Instructor:Nilza

  • 7:05 pm-7:55 pm
    Aqua Zumba
    Pool

    Instructor:BB

  • 7:05 pm-7:50 pm
    Core/Stretch
    Studio A

    Instructor: Sam, sub Stacey

Fri Apr 26
  • 8:00 am-9:00 am
    Weights, Glutes & Abs
    1/2 Gym

    Instructor: Liz

  • 9:15 am-10:00 am
    Cardio Hip Hop
    Indoors- Studio A

    Instructor: Trish

  • 9:15 am-10:15 am
    Cycle
    Cycle Studio

    Instructor:Liz

  • 9:15 am-10:00 am
    Barre
    Studio B

    Instructor:Lisa

  • 10:00 am-10:45 am
    Aqua Aerobics
    pool

    Instructor:Meredith

  • 10:05 am-11:05 am
    Yoga for Everyone
    Studio A

    Instructor: Lisa B

  • 10:15 am-11:00 am
    Low Impact Fitness
    Studio B

    Instructor :Stephanie

  • 11:15 am-12:00 pm
    Zumba Gold
    Studio A

    Instructor:Patti

Sat Apr 27
  • 7:15 am-8:00 am
    Y Cycle
    Cycle Studio

    Instructor: Louanne

  • 8:30 am-9:30 am
    Y Cycle
    Cycle Studio

    instructor:Ally

  • 8:30 am-9:15 am
    High Fitness
    Indoors Studio A

    Instructor: Nilza

  • 9:30 am-10:15 am
    Boot Camp
    Studio A

    Instructor: Sam

  • 9:30 am-10:30 am
    Power Yoga
    Studio B

    Instructor:Sarah

Sun Apr 28
  • 7:15 am-8:00 am
    Y Cycle
    Cycle Studio

    Instructor: Louanne

  • 8:30 am-9:30 am
    Barbell Strength
    Studio A

    Instructor: Sam

  • 9:30 am-10:30 am
    Zumba
    Studio A

    Instructor: Patti

  • 9:35 am-10:20 am
    Stretch-Core
    Studio B

    instructor: Sam

  • 10:30 am-11:30 am
    Yoga
    Studio B

    Instructor:Christine

HOCKOMOCK AREA YMCA

300 Elmwood Street
North Attleboro, MA 02760
 508.695.7001

MEMBERSHIP
COMMUNITY
CAUSE
CAREERS

Privacy Policy

HOCKOMOCK AREA YMCA LOCATIONS

BERNON FAMILY BRANCH

45 Forge Hill Road
Franklin, MA 02038

 508.528.8708

INVENSYS FOXBORO BRANCH

67 Mechanic Street
Foxboro, MA 02035

 508.543.2523

HURLEY FAMILY BRANCH

300 Elmwood Street
North Attleboro, MA 02760

 508.695.7001

MANSFIELD ARTS & EDUCATION CENTER

40 Balcom Street
Mansfield, MA 02048

 508.339.3066