NEWS & UPDATES


It's happening at the Y.

Posted on: Monday, August 31st, 2015

FX Group Exercise Schedule

Sun, May 4
  • 7:15am-8:15am
    Barbell
    Studio A

    Instructor: Alyssa

  • 7:15am-8:00am
    Y Cycle
    Cycle Studio

    Instructor: Louanne

  • 8:30am-9:30am
    Barbell Strength
    Studio A

    Instructor: Alyssa

  • 8:30am-9:15am
    Barre Fusion
    Studio B

    Instructor: Sam

  • 9:30am-10:30am
    Zumba
    Studio A

    Instructor: Patti

  • 9:30am-10:15am
    Core & Stretch
    Studio B

    instructor: Sam (please bring foam roller if you have one)

  • 10:40am-11:40am
    Yoga for Everyone
    Studio A

    Instructor:Christine