NEWS & UPDATES


It's happening at the Y.

Posted on: Monday, August 31st, 2015

FX Group Exercise Schedule

Thu, Jun 11
  • 6:30am-7:30am
    Y Cycle
    cycle studio.

    Instructor: Tina

  • 8:00am-8:50am
    Aqua Low Impact Aerobics
    Pool

    Instructor:Kathie

  • 8:45am-9:30am
    High Fitness
    Studio B

    Instructor: Allison

  • 9:30am-10:15am
    Zumba
    Studio A

    Instructor:Mayumi

  • 10:00am-10:45am
    Beginner Cycle
    Cycle Studio

    Instructor: Cynthia

  • 11:15am-12:15pm
    Chair Yoga
    Studio A

    Instructor:Michelle L.

  • 5:15pm-6:00pm
    Bolly X
    Studio A

    Instructor: Tasnim

  • 6:00pm-6:45pm
    Barre
    Studio B

    Instructor:Patti

  • 6:15pm-7:00pm
    High Fitness
    Studio A

    Instructor:Nilza/Sam

  • 7:05pm-7:55pm
    Aqua Aerobics
    Pool

    Instructor: Akiko

  • 7:10pm-7:55pm
    Core & Stretch
    Studio B

    Instructor:Sam (please bring foam roller if you have one)