{"id":1027,"date":"2015-10-14T16:56:51","date_gmt":"2015-10-14T20:56:51","guid":{"rendered":"http:\/\/ysandbox.org\/foxboro-ymca\/?page_id=1027"},"modified":"2018-01-03T16:21:41","modified_gmt":"2018-01-03T21:21:41","slug":"enhance-fitness","status":"publish","type":"page","link":"https:\/\/www.hockymca.org\/north-attleboro\/healthy-living\/health-well-being-fitness\/health-management\/enhance-fitness\/","title":{"rendered":"ENHANCEFITNESS"},"content":{"rendered":"<div class=\"row\" style=\"margin:0;\">\r\n  <div class=\"program-block back-purple-2 clearfix\">\r\n    <div class=\"col-lg-8\" style=\"padding-right:5%;\">\r\n      <p>Our EnhanceFitness program is designed to safely increase participants&#8217; fitness levels through aerobic and strength training exercises while building a sense of community and social connectedness among class members.<\/p>\r\n\r\n      <p>Enhance Fitness has been proven to increase participants&#8217; strength, balance, flexibility, mood, general activity level, and independence when they attend on a regular basis. This program consists of three, one hour sessions per week and is beneficial for older adults in general, but has been deemed particularly safe and effective for older adults living with arthritis.<\/p>\r\n\r\n      <p>Call 508-772-1310 or <a href=\"#ContactForm\" role=\"button\" data-toggle=\"modal\">CONTACT US<\/a> to participate.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"col-lg-4\">\r\n      <div class=\"well well-lg back-purple-1\" style=\"border-color:transparent;\">\r\n        <p class=\"clear-fix\" style=\"font-size:larger;\">\u201cThere\u2019s a comfort level at the Hockomock Y. The friends I\u2019ve made, the relationships I\u2019ve built with staff and members make me want to come to the Y.\u201d<\/p>\r\n        <p style=\"text-align:right;\">\u2014Dawn, Enhance Fitness Participant<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n\r\n<!-- begin modal contact form -->\r\n<div class=\"modal fade\" id=\"ContactForm\">\r\n    <div class=\"modal-dialog\">\r\n      <div class=\"modal-content\">\r\n        <div class=\"modal-header\">\r\n          <button type=\"button\" class=\"close\" data-dismiss=\"modal\"><span aria-hidden=\"true\">\u00d7<\/span><span class=\"sr-only\">Close<\/span><\/button>\r\n          <h4 class=\"modal-title color-purple-2\">CONTACT THE Y<\/h4>\r\n        <\/div>\r\n        <div class=\"modal-body color-grey-2\">\r\n          \n\n<!-- Fast Secure Contact Form plugin 4.0.55 - begin - FastSecureContactForm.com -->\r\n<div style=\"clear:both;\"><\/div>\n<p class=\"lead\">Do you have a question about health management programs at the Y or just need to get in touch with somebody at a YMCA? To contact us, please include your message below.<\/p>\r\n<div id=\"FSContact4\" style=\"width:99%; max-width:555px;\">\r\n<form action=\"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/pages\/1027#FSContact4\" id=\"fscf_form4\" method=\"post\" autocomplete=\"off\">\r\n\n<div id=\"fscf_required4\">\n  <span style=\"text-align:left;\">*<\/span> <span style=\"text-align:left;\">indicates required field<\/span>\n<\/div>\n\n\n<div id=\"fscf_div_clear4_0\" style=\"clear:both;\">\n  <div id=\"fscf_div_field4_0\" style=\"clear:left; float:left; width:99%; max-width:550px; margin-right:10px;\">\r\n    <div style=\"text-align:left; padding-top:5px;\">\n      <label style=\"text-align:left;\" for=\"fscf_f_name4\">First Name:<span style=\"text-align:left;\">*<\/span><\/label>\n    <\/div>\r\n    <div style=\"text-align:left;\">\r\n\t  <input style=\"text-align:left; margin:0; width:99%; max-width:250px;\" type=\"text\" id=\"fscf_f_name4\" name=\"f_name\" value=\"\"  \/>\r\n    <\/div>\r\n    <div style=\"text-align:left; padding-top:5px;\">\n      <label style=\"text-align:left;\" for=\"fscf_l_name4\">Last Name:<span style=\"text-align:left;\">*<\/span><\/label>\n    <\/div>\r\n    <div style=\"text-align:left;\">\r\n\t  <input style=\"text-align:left; margin:0; width:99%; max-width:250px;\" type=\"text\" id=\"fscf_l_name4\" name=\"l_name\" value=\"\"  \/>\r\n    <\/div>\r\n  <\/div>\n<\/div>\n\n<div id=\"fscf_div_clear4_1\" style=\"clear:both;\">\n  <div id=\"fscf_div_field4_1\" style=\"clear:left; float:left; width:99%; max-width:550px; margin-right:10px;\">\n    <div style=\"text-align:left; padding-top:5px;\">\n      <label style=\"text-align:left;\" for=\"fscf_email4\">Email:<span style=\"text-align:left;\">*<\/span><\/label>\n    <\/div>\n    <div style=\"text-align:left;\">\n      <input style=\"text-align:left; margin:0; width:99%; max-width:250px;\" type=\"text\" id=\"fscf_email4\" name=\"email\" value=\"\"  autocomplete=\"off\" \/>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div id=\"fscf_div_clear4_3\" style=\"clear:both;\">\n  <div id=\"fscf_div_field4_3\" style=\"clear:left; float:left; width:99%; max-width:550px; margin-right:10px;\">\n    <div style=\"text-align:left; padding-top:5px;\">\n      <label style=\"text-align:left;\" for=\"fscf_field4_3\">Message:<span style=\"text-align:left;\">*<\/span><\/label>\n    <\/div>\n    <div style=\"text-align:left;\">\n      <textarea style=\"text-align:left; margin:0; width:99%; max-width:250px; height:120px;\" id=\"fscf_field4_3\" name=\"message\" cols=\"30\" rows=\"10\" ><\/textarea>\n    <\/div>\n  <\/div>\n<\/div>\r\n<div style=\"clear:both;\"><\/div>\n\n<div style=\"text-align:left; padding-top:5px;\">\n<\/div>\n<div id=\"fscf_captcha_image_div4\" style=\"width:250px; height:65px; padding-top:2px;\">\n      <img loading=\"lazy\" decoding=\"async\" id=\"fscf_captcha_image4\" style=\"border-style:none; margin:0; padding:0px; padding-right:5px; float:left;\" src=\"https:\/\/www.hockymca.org\/north-attleboro\/wp-content\/plugins\/si-contact-form\/captcha\/securimage_show.php?prefix=KWJ3bLIqg5biMX0M\" width=\"175\" height=\"60\" alt=\"CAPTCHA\" title=\"CAPTCHA\" \/>\n      <input id=\"fscf_captcha_prefix4\" type=\"hidden\" name=\"fscf_captcha_prefix4\" value=\"KWJ3bLIqg5biMX0M\" \/>\n     <div id=\"fscf_captcha_refresh4\">\n        <a href=\"#\" rel=\"nofollow\" title=\"Refresh\" onclick=\"fscf_captcha_refresh('4','\/north-attleboro\/wp-content\/plugins\/si-contact-form\/captcha','https:\/\/www.hockymca.org\/north-attleboro\/wp-content\/plugins\/si-contact-form\/captcha\/securimage_show.php?prefix='); return false;\">\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hockymca.org\/north-attleboro\/wp-content\/plugins\/si-contact-form\/captcha\/images\/refresh.png\" width=\"22\" height=\"20\" alt=\"Refresh\" style=\"border-style:none; margin:0; padding:0px; vertical-align:bottom;\" onclick=\"this.blur();\" \/><\/a>\r\n     <\/div>\r\n<\/div>\r\n\r\n<div id=\"fscf_captcha_field4\" style=\"text-align:left; padding-top:5px;\">\r\n     <label style=\"text-align:left;\" for=\"fscf_captcha_code4\">CAPTCHA Code:<span style=\"text-align:left;\">*<\/span><\/label>\r\n<\/div>\r\n<div style=\"text-align:left;\">\n     <input style=\"text-align:left; margin:0; width:50px;\" type=\"text\" value=\"\" autocomplete=\"off\" id=\"fscf_captcha_code4\" name=\"captcha_code\"  \/>\n<\/div>\n\n<div id=\"fscf_submit_div4\" style=\"text-align:left; clear:both; padding-top:15px;\">\r\n\t\t<input type=\"submit\" id=\"fscf_submit4\" class=\"btn btn-primary\" value=\"Submit\"  onclick=\"this.disabled=true; this.value='Submitting...'; this.form.submit();\" \/> \n<\/div>\n\n<input type=\"hidden\" name=\"fscf_submitted\" value=\"0\" \/>\n<input type=\"hidden\" name=\"fs_postonce_4\" value=\"c6df238b2ead4c51a67ea3cb58098296,1776956026\" \/>\n<input type=\"hidden\" name=\"si_contact_action\" value=\"send\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"4\" \/>\n<input type=\"hidden\" name=\"mailto_id\" value=\"1\" \/>\n\n<\/form>\n<\/div>\r\n<div style=\"clear:both;\"><\/div>\n\n<!-- Fast Secure Contact Form plugin 4.0.55 - end - FastSecureContactForm.com -->\n\r\n        <\/div>\r\n      <\/div><!-- \/.modal-content -->\r\n    <\/div><!-- \/.modal-dialog -->\r\n  <\/div>","protected":false},"excerpt":{"rendered":"Our EnhanceFitness program is designed to safely increase participants&#8217; fitness levels through aerobic and strength training exercises while building a sense of community and social connectedness among class members. Enhance Fitness has been proven to increase participants&#8217; strength, balance, flexibility, mood, general activity level, and independence when they attend on a regular basis. This program [&hellip;]","protected":false},"author":1,"featured_media":0,"parent":859,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"templates\/ymca-branch-programs-page.php","meta":{"footnotes":""},"class_list":["post-1027","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/pages\/1027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/comments?post=1027"}],"version-history":[{"count":3,"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/pages\/1027\/revisions"}],"predecessor-version":[{"id":2451,"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/pages\/1027\/revisions\/2451"}],"up":[{"embeddable":true,"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/pages\/859"}],"wp:attachment":[{"href":"https:\/\/www.hockymca.org\/north-attleboro\/wp-json\/wp\/v2\/media?parent=1027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}