FACILITY FEATURES

There is so much to do at the Y, both indoors and out.

WELLNESS & RECREATION CENTERS

In order to support wellness for all ages and abilities, we provide a variety of options for both indoor and outdoor activities. Our facilities include group fitness rooms, personal exercise areas, sports fields and courts. We encourage every member to take advantage of our Free Fitness Orientation, which is a one-on-one introduction to our wellness areas, so that everyone knows how to use the equipment properly.

WELLNESS CENTER

Our state of the art Wellness Center promotes a positive and memorable experience. All of our staff are trained and qualified to assist you in reaching your goals. We offer a free orientation to every member to ensure safety and assistance in developing a workout program suited for your needs.

Cardio areas are complete with Matrix treadmills, Elliptical trainers, upright and recumbant bikes, ArcTrainers, Stair Masters, Jacob’s Ladder, Matrix S-drives, and much more.

  • Our cardio equipment is engaging: Keeps you moving in your wellness journey–from customized workouts to music and entertainment.
  • Our cardio equipment is personalized: Advanced technology to help you set, track and reach your goals with added support.
  • Our cardido equipment is result-based: Set your goals on a workout tracking network inside and outside the Y.
  • Our Circuit area features Cybex and Life Fitness selectorized strength equipment to help safely focus on specific muscle groups. Our Weight area consists of free weights, benches, power racks, preloaded barbells, dumbbells, and functional trainer cable machines. Our Wellness Center also provides a variety of bands, Bosu balls, jump ropes, ladders, medicine balls, slam balls, foam rollers, and more.

    Download our free XID app on the Apple App Store or Google Play. Search “Hockomock” for our Hock Y Fitness app. There are many benefits of creating an XID for our Y’s equipment. The XID allows you to view schedules, create your goals and progress, track and record your workouts, join challenges, receive support from your Y family, find a class, and refer a friend.

    FITNESS STUDIOS

    Two fitness studios dedicated to group exercise: everything from combination classes, cardio fitness, classes geared to active older adults, mind and body fitness, Les Mills, total body fitness and Y cycle classes.

    GYMNASIUM

    Shoot hoops all year round with our full-size indoor gymnasium, equipped with classic hardwood floors and six baskets. Gym is regularly reserved for adult pick-up basketball and also includes ample open gymnasium hours for individual or group hoops.

    GYMNASTICS CENTER

    Area dedicated completely to gymnastics classes and competitive teams for all age groups. Team and pre-team gymnastics participate in Y and National competitions for levels 3-9.

    FUNCTIONAL FITNESS AREA

    Our Functional Fitness area is equipped with Movestrong, equipment which allows members to perform a variety of bodyweight exercises while incorporating functional strength training exercises with resistance bands, suspension, medicine balls, Olympic bars, rotational trainers, training ropes and more.

    OUTDOOR PLAYGROUNDS AND SPORTS FIELDS

    Our outdoor facilities include our outdoor pool, basketball and tennis courts, soccer and flag football fields, and baseball field. These facilities are incorporated into our summer camps, and provide campers an opportunity for healthy exercise and friendly team-building.

    CAPTAIN KYLE R. VAN DE GIESEN OUTDOOR LEADERSHIP CENTER

    Named after one of North Attleboro’s finest and most courageous leaders, this comprehensive facility includes high and low ropes courses, as well as a community garden.

    CONTACT US

    For any questions about membership, or to join the Y, please contact our membership team.

    Phone: 508-643-5274

    AQUATICS CENTERS

    Our aquatics centers are designed for exercise as well as family fun. Certified lifeguards are on duty at all times to ensure the highest safety standards.

    INDOOR POOL

    Our indoor swimming pool is 25 meters long and ranges from 3 feet 8 inches to 7 feet in depth. The pool is available for lap swimming as well as regular lessons through any of our 8-12 week programs. Lifeguard is on duty at all times.

    OUTDOOR POOL

    The Outdoor Pool is a fun, family-centered place to meet, lounge, swim, socialize, and enjoy a dinner or snack with family and friends. Enjoy the large pool with lap swim lanes—then take a break in the ample shaded areas and at the picnic tables and playground. Outdoor Pool activities include a member barbecue and staffed programs for kids. Open Memorial Day weekend through Labor Day.

    LOCKER ROOMS & RESTROOMS

    LOCKER ROOMS

    Includes family locker room as well as individual men’s and women’s locker rooms, both of which are equipped with saunas and 18 and over areas (members must bring their own locks).

    FAMILY FRIENDLY

    Our Y is designed for families, providing space and restrooms that accommodate all ages.

    BABY CHANGING STATIONS

    For the convenience of moms and dads, baby changing tables are located in our restrooms, as well as the family locker room.

    FAMILY & TEEN CENTERS

    EARLY LEARNING CENTER

    Directly adjacent to our main building, the center includes the Top of the Hill Nursery School (our part-day preschool), the Children’s Center (full day childcare), and our School’s Out program (before and after school care).Our Early Learning Center provides children with developmentally appropriate educational experiences in a safe, stimulating setting.

    CHILD CARE/KIDS CLUB AREA

    Our child supervision services are free for members. Child Watch allows you the chance to work out for up to two hours while your child stays in a fun, safe place to enjoy crafts, coloring, or other activities in an engaging, social setting.

    THE ZONE TEEN CENTER

    Teens enjoy their own space in our complimentary teen center located on Route 1 next to Bagels and Cream, including space for activities & homework, physical activity and much more.

    DORAN FAMILY KIDS GYM

    An indoor play space designed just for kids up through preschool age to have fun climbing, throwing, running, and scootering around. The kid’s gym has rubber floors and mats for safety, along with indoor playground equipment. This parent/guardian-supervised area is available typically before 9:30am and during the week after lunch.

    COMMUNITY & SOCIAL SPACES

    In an effort to build community at the Y, we organize a number of spaces where people can gather and hang out together. Our Lobby contains comfortable seating areas, including tables and chairs that are great for grabbing a coffee or meeting with friends. Throughout our Y, we provide free Wi-Fi.