WHERE
KIDS GAIN
CONFIDENCE

The Hockomock Area YMCA is a non-profit organization dedicated to strengthening the foundations of community through youth development, healthy living, and social responsibility. Get involved today.

A school age kid splashing in the pool

FOR THE BEST SUMMER EVER

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SCHEDULES

Group Exercise

TIME
EVENT
Mon, Mar 9
  • 7:00am-7:45am
    HITT/Core
    Studio A

    Instructor: Stacey

  • 8:00am-8:45am
    Total Body Conditioning
    Gym

    Instructor: Jackie

  • 9:00am-10:00am
    Ride/Rip
    Cycle & Studio B

    Instructor: Jill

  • 9:15am-10:00am
    Cardio Hip Hop
    Studio A

    Instructor: Trish

  • 10:00am-10:45am
    Low Impact Strength
    1/2 gym

    Instructor: Meredith

  • 10:15am-10:45am
    Express Pilates
    Studio A

    Instructor: Trish

  • 10:05am-11:00am
    Aqua Aerobics
    Pool

    Instructor:Susanna

  • 11:00am-12:00pm
    Gentle Flow Yoga
    Studio B

    Instructor: Michelle L.

  • 11:15am-12:15pm
    Move & Groove
    Studio A

    Instructor: Rachel

  • 5:15pm-6:00pm
    Total Body Conditioning
    Studio A

    Instructor: Stephanie

  • 6:00pm-7:00pm
    ZUMBA
    Studio A

    Instructor: Loraine

  • 6:15pm-7:15pm
    Y Cycle
    cycle studio

    Instructor:Sharon

  • 7:00pm-7:45pm
    Pound
    Studio A

    Instructor: Louise

  • 7:00pm-8:00pm
    Vinyasa Yoga
    Studio B

    Instructor:Clara

Most Group Ex Classes are Drop-In, Member Benefits. Events marked with ** are space-limited and require reservation.

Indoor Pool

TIME
EVENT
Mon, Mar 9
  • 5:30am-9:00am
    Lap Swim

    6 Lanes

  • 9:00am-10:00am
    Lap Swim

    4 Lanes: Lanes 2-5

  • 9:00am-9:45am
    Personal Training
  • 10:00am-11:00am
    Lap Swim

    3 Lanes: Lanes 2-4

  • 10:05am-11:00am
    Water Aerobics

    Family Pool + Lanes 5-6

  • 11:00am-12:00pm
    Lap Swim

    4 Lanes: Lanes 3-6

  • 12:00pm-2:00pm
    Family Swim

    Family Pool
    Pool Rules

  • 12:00pm-3:30pm
    Lap Swim

    6 Lanes

  • 3:30pm-5:25pm
    Lap Swim

    2 Lanes: Lanes 4-5

  • 3:30pm-5:30pm
    Ready. Set. Swim

    Lane 6

  • 5:30pm-8:30pm
    Family Swim

    Family Pool
    Pool Rules

  • 5:30pm-8:00pm
    HAY Lightning Practice

    No Lap Swim Available

  • 8:00pm-9:00pm
    Lap Swim

    6 Lanes

Gym

TIME
EVENT
Mon, Mar 9
  • 5:30am-7:45am
    1/2 Court Open
  • 7:45am-9:00am
    1/2 Court Closed Group X
  • 9:00am-9:55am
    1/2 Court Open
  • 9:55am-11:00am
    1/2 Court Closed Group Exercise
  • 11:00am-2:00pm
    Courts Closed: 1/2 Drop-In Pickleball, 1/2 Gymnastics Programming
  • 2:00pm-4:00pm
    1/2 Court Open
  • 4:00pm-8:00pm
    Full Court Closed - Youth Programs
  • 8:00pm-9:00pm
    1/2 Court Open

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