Our Offerings
The Hockomock Area YMCA offers Health and Fitness activities through our studios and Wellness Centers. Members have many fitness classes to choose from such as yoga, pilates, Zumba, high- and low-impact aerobics, Boot Camp, kickboxing, and more. 

The Wellness Centers feature a full line of Nautilus strength training equipment; various cardiovascular machines; and free weight areas with cable, barbell, and dumbbell equipment.  Wellness Centers are staffed during the hours that our branches are open.  New members are required to schedule a Wellness Center Orientation and instructional session before using the equipment.  Please call for an appointment.

Persons using the Wellness Centers need to be 18 or older.  Members who are 14-17 years old may participate with a written permission slip from a legal guardian.  Children under age 10 are not allowed at any time to use the fitness equipment. Children between the ages of 10-13 who have successfully completed the Youth Strength Program may use the Wellness Center when closely accompanied and supervised by an adult.  Be sure to inquire with the staff if you have any questions or concerns.

The North Attleboro Branch features an innovative state-of-the-art Youth and Family Fitness Center that includes Strive 123 strength-training equipment, Cybex treadmills and ARC trainers, Cateye game bikes connected to Sony Playstations, Dance Dance Revolution, and two sportswalls for friendly competition. Youth must have an orientation to the Center before using it on their own. Please contact Health and Wellness Director, Sara Rydwansky, at 508-643-5265, for additional information. 

There is also an interactive Teen Fitness Center at our Invensys Foxboro Branch featuring many of the same interactive games located in North Attleboro.  Please contact  Health and Fitness Director, Kim Cohen, at 508-772-1310. 

Helpful Health Information

Five Fitness Tips for Success
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