Home | FR SCHED | FX SCHED | NA SCHED | Career
Franklin Spring2013
"The Y is the best way to begin my day.  I've been doing it for 26 years and plan on doing it for many more.  I swim as soon as the pool opens in the mornings, five days a week.  It's what keeps me going and living a healthy lifestyle." - Sophie

Our Reach: At the YMCA, senior adults have the chance to stay fit, socialize and grow in spirit mind and body.

Our Opportunities: Hockomock Area YMCA gives active adults a chance to share their time and talents with others, like children and teens.

Active Adult Programs at Hockomock Area YMCA


Stay informed - Click here to read Live Y'ers News: March - April

Live Y’ers Announce Upcoming Trips (member rate):

Mark your calendar. We hope you will join us this month!
- For more details, please see pp. 3 & 4. of the Live Y'ers March-April newsletter (above)
 March 10th Book Discussion YMCA Spinning Room– 10am
 March 10th “Silver Screen”– 1:00pm- $2:00 North Attleboro Showcase
 March 11th Breakfast - Johnny’s Hometown Diner 9am
 March 18th Handyman – Meeting 1:00pm “The Zone”
 March 18th Travel Presentation - 6:30pm NA YMCA
 March 20th Dinner– Café Assisie
 March 21st Flower Show Attleboro Museum -1pm- $5.00
 March 24th “Silver Screen”– 1:00pm- $2:00
North Attleboro Showcase
 March 26th “Diary of Anne Frank” - $12.00 9:00am
 March 31st Herbalist Workshop– NA YMCA– 1:00pm
 April 10th “Silver Screen– 1:00pm- $2:00 North Attleboro Showcase
 April 14th Isabella Stewart Gardener Museum- $30.00
 April 15th Debbie Reynolds– Mohegan Sun $79.00
 April 15th Meeting 1:00pm- “The Zone”
 April 29th Federal Hill– North YMCA 11:00am- $3.00
 May 1st May Day Breakfast—9am- $5.00 NA YMCA 

Trips now booking... Plane

Experience Italy and the Almafi Coast! October 2014
Journey through southern Italy and experience its
rich scenery, art, culture, food, and wine. Trip includes a
guided tour of Rome.

Details on ITALY: click here


 Join us April 23 - May 1, 2014 canyon2

Take a Journey through Canyon Country!
A journey through Canyon Country brings you into a colorful world of stunning southwestern vistas and the unique topography of three national parks: Zion, Bryce and the Grand Canyon. Roll up your sleeves for a good old-fashioned Chili Cook-Off. Take time to shop in Sedona's marketplace and travel through Kaibab National Forest. Luxuriate at the Lake Powell Resort for two nights. Enjoy the stark beauty of Monument Valley during a jeep ride narrated by a Navajo tribal member. Then it’s off to the neon-lit spectacle of Las Vegas.

Details on ARIZONA & UTAH: click here 

Keep active and have fun!  Have the chance to keep active and grow in spirit, mind, and body while meeting new friends and participating in a wide range of activities.  Check out our Live Y'ers Newsletter for upcoming social opportunities and events!

The Live Y'ers and TGIFF (Thank-God-I'm-Fifty-Five) Clubs are social clubs for people interested in exploring similar interests while having fun in a group setting.  Annual membership is FREE for Y members and only $30 for nonmembers.  In addition to regular meetings, the club also plans day and overnight trips, learning opportunities, special events, exercise classes, and more!  Pick and choose what you participate in based on your interests and passions.

The club meets on the third Thursday at our North Attleboro branch.  We look forward to your participation in the activities planned for the coming months. 

Fitness Opportunities
In addition to participating in all of our regular ongoing fitness opportunities, seniors have the added benefit of special senior fitness and strength-training classes.  Choose from Zumba Gold, Tai Chi, Gentle Yoga, Water Aerobics, and more.  Pick up a current schedule at any Member Service Desk.

Zumba Gold® – Is a modified Zumba Fitness class to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Enjoy zesty Latin music, like salsa, merengue, cumbia and reggaeton with easy-to-follow moves in a party-like atmosphere!

Special Interests4 adults profileBook Discussions are held in North Attleboro the 2nd Tues. of the month at 1:30pm.
Educational Seminars are held periodically on topics of interest, including health  & personal finances.
Tuesday Night Dinner Club meets the 3rd Tuesday at 6:00 pm for dinner at a local restaurant.
Active Older Adult Day in September features local vendors, activities and workshops at our North Attleboro Branch.  We provide continental breakfast, barbeque lunch, live music and informative tips from community organizations like GATRA, CVNA, Sturdy Memorial Hospital, Ameriprise Financial.

Anne Lonzo, annel@hockymca.org | 508.643.5260

Active Adults Menu
Areas of Interest
Health & Wellness
Group Exercise Schedules
see "Group Exercise"
North Attleboro

Pool Schedules
see "Posted Hours, Facilites" section
North Attleboro

Past Newsletters
June/July 2013
Nov 2012

North Attleboro Branch
300 Elmwood Street
North Attleboro, MA 02760
Fax: 508.699.0439
Hours of Operation:
Mon - Fri from 5:15 am to 9:30 pm
Saturday from 6:00 am to 6:00 pm
Sunday from 8:00 am to 6:00 pm
Bernon Family Branch
45 Forge Hill Road
Franklin, MA 02038
Fax: 508.528.6270
Hours of Operation:
Mon - Fri from 5:15 am to 9:30 pm
Saturday from 6:00 am to 6:00 pm
Sunday from 8:00 am - 6:00 pm
Invensys Foxboro Branch
67 Mechanic Street
Foxboro, MA 02035
Fax: 508.543.5503
Hours of Operation:
Mon - Fri from 5:15 am to 9:30 pm
Saturday from 6:00 am to 6:00 pm
Sunday from 7:00 am to 6:00 pm
Mansfield Arts & Education Center
40 Balcom Street
Mansfield, MA 02048
Fax: 508.337.8479
Hours of Operation:
Mon - Fri from 7:00 am to 9:00 am
and from 2:00 pm to 6:00 pm
Evenings & weekends by appointment